JamesSheppard
Chiffres clés
Courses par saison
RouteTriathlon
12018
2019
12020
32021
2022
22023
52024
2025
12026
20261 course1 route
2026
Crown City Classic - 5K
Route4 juil.· Coronado
24'38"
2024
Ironman California 2024Triathlon27 oct.· XL (Ironman)13h22'59"
Ironman California 2024
Triathlon27 oct.· XL (Ironman)
13h22'59"
Natation
1h01'26"
Vélo
6h38'39"
CAP
5h20'50"
Transitions
T1
12'09"
T2
9'56"
Ironman 70.3 Sunshine Coast 2024Triathlon8 sept.· L (Half)4h49'34"
Ironman 70.3 Sunshine Coast 2024
Triathlon8 sept.· L (Half)
4h49'34"
Natation
36'48"
Vélo
2h21'58"
CAP
1h45'23"
Transitions
T1
3'03"
T2
2'22"
Ironman 70.3 Swansea 2024Triathlon14 juil.· L (Half)6h29'13"
Ironman 70.3 Swansea 2024
Triathlon14 juil.· L (Half)
6h29'13"
Natation
40'31"
Vélo
3h14'25"
CAP
2h21'05"
Transitions
T1
8'20"
T2
4'52"
Ironman Australia 2024Triathlon5 mai· XL (Ironman)10h30'10"
Ironman Australia 2024
Triathlon5 mai· XL (Ironman)
10h30'10"
Natation
1h11'55"
Vélo
5h12'02"
CAP
3h56'24"
Transitions
T1
5'07"
T2
4'44"
Ironman 70.3 New Zealand 2024Triathlon2 mars· L (Half)4h48'50"
Ironman 70.3 New Zealand 2024
Triathlon2 mars· L (Half)
4h48'50"
Natation
36'28"
Vélo
2h27'26"
CAP
1h37'46"
Transitions
T1
4'21"
T2
2'49"
2023
Ironman 70.3 Taupo 2023Triathlon9 déc.· L (Half)4h56'44"
Ironman 70.3 Taupo 2023
Triathlon9 déc.· L (Half)
4h56'44"
Natation
34'44"
Vélo
2h34'12"
CAP
1h39'39"
Transitions
T1
4'51"
T2
3'17"
Ironman Cairns 2023Triathlon18 juin· XL (Ironman)13h43'21"
Ironman Cairns 2023
Triathlon18 juin· XL (Ironman)
13h43'21"
Natation
1h10'14"
Vélo
5h29'17"
CAP
6h52'01"
Transitions
T1
6'36"
T2
5'14"
2021
MassRoute3 oct.· 42.195 kmRP1h55'34"
Mass
Route3 oct.· 42.195 kmRP
1h55'34"
Chrono net 1h55'34"Allure 2'44/kmVitesse 21,9 km/h
Mass and VirtualRoute3 oct.· 42.195 km1h55'34"
Mass and Virtual
Route3 oct.· 42.195 km
1h55'34"
Chrono net 1h55'34"Allure 2'44/kmVitesse 21,9 km/h
Ironman Coeur d'Alene 2021Triathlon27 juin· XL (Ironman)16h09'20"
Ironman Coeur d'Alene 2021
Triathlon27 juin· XL (Ironman)
16h09'20"
Natation
1h42'01"
Vélo
7h43'00"
CAP
6h21'25"
Transitions
T1
8'44"
T2
14'11"
2020
Ironman 70.3 New Zealand 2020Triathlon7 mars· L (Half)5h48'16"
Ironman 70.3 New Zealand 2020
Triathlon7 mars· L (Half)
5h48'16"
Natation
56'21"
Vélo
2h41'46"
CAP
1h58'06"
2018
Ironman 70.3 Coeur d'Alene 2018Triathlon24 juin· L (Half)6h22'14"
Ironman 70.3 Coeur d'Alene 2018
Triathlon24 juin· L (Half)
6h22'14"
Natation
45'53"
Vélo
3h12'04"
CAP
2h14'20"
Transitions
T1
4'45"
T2
5'12"