EmilySHEPPARD
Courses par saison
12020
2021
2022
12023
12024
12025
20251 course1 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
1h53'15"
Marathon-
jamais couru
2025
2025 Legacy Capital The Woodlands Marathon - Half Marathon
Route1 mars· The Woodlands· 21.1 km
1h56'05"
2024
2024 Palmetto Running Company Hilton Head Firecracker 5K - 5K
Route4 juil.· Hilton Head Island
33'12"
2023
The Big HalfRoute3 sept.· London Half· 21.0975 km1h55'11"
The Big Half
Route3 sept.· London Half· 21.0975 km
1h55'11"
Chrono net 1h55'11"Allure 5'28/kmVitesse 11,0 km/h
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 km1h53'15"RP
The Vitality Big Half
Route1 mars· London Half· 21.0975 km
1h53'15"RP
Chrono net 1h53'15"Allure 5'22/kmVitesse 11,2 km/h