RyanSHAW
Courses par saison
12018
2019
12020
2021
2022
2023
72024
62025
22026
20262 courses2 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
1h46'35"
couru 1 fois, pas encore de tendance
Marathon
2h04'58"
↘ −1h23'02" depuis 2018
2026
43rd Annual Brentwood Firecracker 5K - 5K Run
Route4 juil.· Pittsburgh
33'40"
The HOAG OC Marathon - OC Half Marathon
Route2 mai· Costa Mesa
2h48'32"
2025
2025 Detroit Free Press Marathon - International Half-Marathon
Route18 oct.· Detroit· 42.195 km
2h18'25"
Moon in June
Route14 juin· Windsor
25'39"
2025 Kenmore Middle School 5K - Kenmore 5k
Route10 mai· Arlington
27'00"
The HOAG OC Marathon - OC Half Marathon
Route3 mai· Costa Mesa
2h44'05"
Spring Thaw
Route6 avr.· Windsor
25'12"
2025 Hot Chocolate Run - San Diego - 5K
Route9 mars· San Diego
59'51"
2024
Troy Turkey Trot 2024 - 5K
Route28 nov.· Troy
31'42"
Colony Grill Hot Oil 5K - 5K
Route10 nov.· Fairfield
26'32"
Bay Bridge Run - 10K
Route10 nov.· Annapolis
1h11'03"
MIA Runway 5K - 5K
Route19 oct.· Miami
1h10'20"
2024 Detroit Free Press Marathon - International Half-Marathon
Route19 oct.· Detroit· 42.195 km
2h04'58"RP
Gib Floyd Classic XC Meet - JV Boys
Route5 oct.· Kuna
18'30"
Moon In June
Route15 juin· Windsor
24'36"
2020
Hackney Moves 2020 - Hackney Moves for Heroes Half Marathon
Route17 mai· London· 21.1 km
1h46'35"RP
2018
Club, Charity and BallotRoutedate à préciser· London· 42.195 km3h28'00"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
3h28'00"
Chrono net 3h28'00"Allure 4'56/kmVitesse 12,2 km/h