RolandSHAW
Courses par saison
12016
22017
12018
22019
2020
2021
2022
2023
12024
20241 course1 triathlon
Records triathlon
5h26'56"
Ironman 70.3 Elsinore 2017
11h56'15"
Ironman Barcelona 2018
2024
Ironman 70.3 World Championship 2024Triathlon15 déc.· L (Half)7h03'53"
Ironman 70.3 World Championship 2024
Triathlon15 déc.· L (Half)
7h03'53"
Natation
42'34"
Vélo
3h23'08"
CAP
2h45'33"
Transitions
T1
7'42"
T2
4'57"
2019
Ironman 70.3 Weymouth 2019Triathlon22 sept.· L (Half)5h41'47"
Ironman 70.3 Weymouth 2019
Triathlon22 sept.· L (Half)
5h41'47"
Natation
20'26"
Vélo
3h10'40"
CAP
2h01'27"
Transitions
T1
5'18"
T2
3'55"
Ironman De Vichy - Triathlon LTriathlon24 août· L (Half)5h54'37"
Ironman De Vichy - Triathlon L
Triathlon24 août· L (Half)
5h54'37"
Natation
39'34"
Vélo
3h15'15"
CAP
1h51'31"
2018
Ironman Barcelona 2018Triathlon7 oct.· XL (Ironman)11h56'15"
Ironman Barcelona 2018
Triathlon7 oct.· XL (Ironman)
11h56'15"
Natation
1h20'40"
Vélo
5h41'28"
CAP
4h44'17"
Transitions
T1
5'09"
T2
4'41"
2017
Ironman 70.3 Vichy 2017Triathlon26 août· L (Half)5h36'52"
Ironman 70.3 Vichy 2017
Triathlon26 août· L (Half)
5h36'52"
Natation
45'52"
Vélo
2h43'50"
CAP
1h59'54"
Ironman 70.3 Elsinore 2017Triathlon18 juin· L (Half)5h26'56"
Ironman 70.3 Elsinore 2017
Triathlon18 juin· L (Half)
5h26'56"
Natation
37'45"
Vélo
2h42'35"
CAP
1h59'01"
Transitions
T1
5'37"
T2
1'58"
2016
Ironman 70.3 Lanzarote 2016Triathlon24 sept.· L (Half)6h07'19"
Ironman 70.3 Lanzarote 2016
Triathlon24 sept.· L (Half)
6h07'19"
Natation
37'50"
Vélo
3h28'48"
CAP
1h54'06"
Transitions
T1
4'03"
T2
2'31"