PoonamSHARMA

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Courses par saison
2
2022
3
2023
1
2024
1
2025
1
2026
20261 course1 route

Records & progression

5 km-
jamais couru
10 km
1h09'07"
↘ −4'30" depuis
NN CPC Loop Den Haag 2026 - 10 KM Loop · 15 mars 2026 · couru 3 fois
1h091h18
Semi
1h16'22"
↘ −1h31'48" depuis
Indian Oil WNC Navy Half Marathon 2025 - 10K Destroyer Run · - · couru 11 fois
1h163h42
Marathon
2h05'13"
AU Jaipur Marathon 2026 - Aavas 10K Green Run · -
couru 1 fois, pas encore de tendance
2026
NN CPC Loop Den Haag 2026 - 10 KM Loop
Route15 mars· Den Haag· 10 km
1h09'07"RP
6'55/km11 260ᵉ scratch
2025
Athora Bruges Marathon - Athora Bruges Half Marathon
Route12 oct.· Bruges· 21.1 km
2h40'37"
7'37/km6 823ᵉ scratch
2024
Hyundai Meia Maratona do Porto 2024 - Half Marathon
Route15 sept.· Porto· 21 km
3h02'52"
8'42/km5 212ᵉ scratch
2023
Maratona do Porto - Family Race
Route5 nov.· Porto· 10 km
1h18'43"
7'52/km1 390ᵉ scratch
Hyundai Meia Maratona do Porto 2023 - Half Marathon
Route17 sept.· Porto· 21 km
2h29'25"
7'07/km4 233ᵉ scratch
Continental Corrida de S. João 2023 - Corrida S. João - 15km
Route18 juin· Vila Nova de Gaia· 15 km
1h44'30"
6'58/km1 365ᵉ scratch
2022
Mizuno Half Marathon
Route16 oct.· Amsterdam· 21.097 km
2h23'06"
6'47/km12 818ᵉ scratch
Catégorie · V50
351ᵉ / 475
Top 74 %
Genre · F
4681ᵉ / 5761
Top 81 %
Chrono net 2h23'06"Allure 6'47/kmVitesse 8,8 km/h
Hyundai Meia Marathona do Porto - Half Marathon
Route18 sept.· Porto· 21 km
2h34'40"
7'22/km2 976ᵉ scratch
Sans date
SBI Green Marathon S6 - Delhi - Half Marathon
Route-· Delhi
3h12'26"
-235ᵉ scratch
Union Bank of India Thane Half Marathon 2026 - 10 Km Run
Route-· Thane
1h18'23"
-1 764ᵉ scratch
AU Jaipur Marathon 2026 - Aavas 10K Green Run
Route-· Mumbai· 42.195 km
2h05'13"RP
2'58/km1 652ᵉ scratch
AU Jaipur Marathon 2026 - INA Jaipur 5 KM
Route-· Mumbai
39'41"
-362ᵉ scratch
Tata Mumbai Marathon 2026 - Half Marathon
Route-· Mumbai
2h39'20"
-7 209ᵉ scratch
Tata Mumbai Marathon 2026 - Half Marathon
Route-· Mumbai
2h41'19"
-7 571ᵉ scratch
Indian Oil WNC Navy Half Marathon 2025 - 21K Aircraft Carrier Run
Route-· Mumbai· 21.1 km
2h48'10"
7'58/km3 090ᵉ scratch
Indian Oil WNC Navy Half Marathon 2025 - 10K Destroyer Run
Route-· Mumbai· 21.1 km
1h16'22"RP
3'37/km3 217ᵉ scratch
Vedanta Delhi Half Marathon 2025 - Half Marathon - Open
Route-· New Delhi· 21.1 km
2h47'42"
7'57/km9 332ᵉ scratch
TCS World 10K Bengaluru 2025 - Open 10K
Route-· Bengaluru
1h17'36"
-10 449ᵉ scratch
ICT Marathon 2025 - 10 Km Run
Route-· Mumbai
1h15'16"
-527ᵉ scratch
SBI Green Marathon Delhi 2025 - 10 Km Run
Route-· delhi
1h08'20"
-334ᵉ scratch
SBI Green Marathon Bhopal 2025 - Half Marathon
Route-· bhopal
3h07'35"
-166ᵉ scratch
MMRDA Atal Setu L&T Marathon 2025 - Half Marathon
Route-· mumbai
2h27'25"
-583ᵉ scratch
HRX Juhu Half Marathon 2025 - Half Marathon
Route-· Mumbai· 21.1 km
3h03'12"
8'41/km427ᵉ scratch
Tata Mumbai Marathon 2025 - Half Marathon
Route-· Mumbai
2h45'30"
-7 490ᵉ scratch
Tata Mumbai Marathon 2025 - Half Marathon
Route-· Mumbai
2h53'50"
-8 633ᵉ scratch
Tata Mumbai Marathon 2025 - Half Marathon
Route-· Mumbai
2h55'25"
-8 869ᵉ scratch
Tata Mumbai Marathon 2025 - Half Marathon
Route-· Mumbai
3h11'46"
-10 376ᵉ scratch
Vedanta Delhi Half Marathon 2024 - Half Marathon - Open
Route-· New Delhi· 21.1 km
3h42'32"
10'33/km8 804ᵉ scratch
Ladakh Marathon 2024 - 11.2 Km Run
Route-· Ladakh
1h42'21"
-843ᵉ scratch
Indian Oil WNC Navy Half Marathon 2024 - 21K Aircraft Carrier Run
Route-· mumbai· 21.1 km
2h44'52"
7'49/km2 405ᵉ scratch
AFLI MHM Training 2024 - 10 Km Run
Route-· Mumbai· 10 km
1h13'37"
7'22/km918ᵉ scratch
Ageas Federal Life Insurance Mumbai Half Marathon 2024 - 10 Km Run
Route-· Mumbai
1h13'37"
-915ᵉ scratch