HeatherSHANNON
Courses par saison
12020
22021
32022
12023
12024
20241 course1 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
1h30'33"
↘ −10'51" depuis 2020
Marathon
1h37'24"
2024
The Big HalfRoute3 sept.· London Half· 21.0975 km1h30'37"
The Big Half
Route3 sept.· London Half· 21.0975 km
1h30'37"
Chrono net 1h30'37"Allure 4'18/kmVitesse 14,0 km/h
2023
The Big HalfRoute3 sept.· London Half· 21.0975 km1h30'33"RP
The Big Half
Route3 sept.· London Half· 21.0975 km
1h30'33"RP
Chrono net 1h30'33"Allure 4'18/kmVitesse 14,0 km/h
2022
MassRoute2 oct.· 42.195 km1h37'24"RP
Mass
Route2 oct.· 42.195 km
1h37'24"RP
Chrono net 1h37'24"Allure 2'18/kmVitesse 26,0 km/h
Mass and VirtualRoute2 oct.· 42.195 km1h37'24"
Mass and Virtual
Route2 oct.· 42.195 km
1h37'24"
Chrono net 1h37'24"Allure 2'18/kmVitesse 26,0 km/h
The Big HalfRoute4 sept.· London Half· 21.0975 km1h34'28"
The Big Half
Route4 sept.· London Half· 21.0975 km
1h34'28"
Chrono net 1h34'28"Allure 4'29/kmVitesse 13,4 km/h
2021
Royal Parks Half Marathon 2021 - Half Marathon
Route10 oct.· London· 21.1 km
1h31'29"
Bacchus Marathon (Gbr) - 1/2 MarathonRoute12 sept.· Dorking· 21.0975 km1h43'03"
Bacchus Marathon (Gbr) - 1/2 Marathon
Route12 sept.· Dorking· 21.0975 km
1h43'03"
Chrono net 1h43'03"Allure 4'53/kmVitesse 12,3 km/h
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 km1h41'24"
The Vitality Big Half
Route1 mars· London Half· 21.0975 km
1h41'24"
Chrono net 1h41'24"Allure 4'48/kmVitesse 12,5 km/h