RaashidSHAH
Courses par saison
12021
2022
2023
12024
32025
22026
20262 courses2 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
1h59'40"
Marathon
2h06'56"
↘ −1h52'21" depuis 2021
2026
MassRoute26 avr.· 42.195 km2h13'58"
Mass
Route26 avr.· 42.195 km
2h13'58"
Chrono net 2h13'58"Allure 3'10/kmVitesse 18,9 km/h
Mass and VirtualRoute26 avr.· 42.195 km2h13'58"
Mass and Virtual
Route26 avr.· 42.195 km
2h13'58"
Chrono net 2h13'58"Allure 3'10/kmVitesse 18,9 km/h
2025
The Big HalfRoute7 sept.· London Half· 21.0975 km2h17'37"
The Big Half
Route7 sept.· London Half· 21.0975 km
2h17'37"
Chrono net 2h17'37"Allure 6'31/kmVitesse 9,2 km/h
MassRoute27 avr.· 42.195 km2h06'56"RP
Mass
Route27 avr.· 42.195 km
2h06'56"RP
Chrono net 2h06'56"Allure 3'00/kmVitesse 19,9 km/h
Mass and VirtualRoute27 avr.· 42.195 km2h06'56"
Mass and Virtual
Route27 avr.· 42.195 km
2h06'56"
Chrono net 2h06'56"Allure 3'00/kmVitesse 19,9 km/h
2024
The Big HalfRoute3 sept.· London Half· 21.0975 km1h59'40"RP
The Big Half
Route3 sept.· London Half· 21.0975 km
1h59'40"RP
Chrono net 1h59'40"Allure 5'40/kmVitesse 10,6 km/h
2021
Manchester Marathon & Half - Marathon
Route10 oct.· Manchester· 42 km
3h59'17"