MelissaSHAFFER

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Records & progression

5 km
49'10"
The Bunny Boogie 2025 - Bunny Boogie 5km · 19 avril 2025
couru 1 fois, pas encore de tendance
10 km-
jamais couru
Semi
46'35"
↘ −3'51" depuis 2025
SoNo Half Marathon / 5K - 5K · 5 octobre 2025 · couru 2 fois
2025
Marathon-
jamais couru
2026
Riverfront Hartford 4 Mile - 4 Milesnouveau 🥳
Route23 juil.· Hartford
55'56"
-326ᵉ scratch
Chester Rotary Four on the Fourth - Four Mile Run
Route4 juil.· Chester
58'33"
-809ᵉ scratch
Middletown 10K & 5K - 5K
Route12 avr.· Middletown
45'59"
-456ᵉ scratch
2025
Folds of Honor 5K - 5K
Route1 nov.· Tariffville
45'57"
-134ᵉ scratch
CT Law Enforcement Officers Memorial Run - 5K
Route26 oct.· Middletown
46'05"
-289ᵉ scratch
Mystic Aquarium Penguin Run Walk Waddle 5K - 5K Run
Route19 oct.· Mystic
43'43"
-254ᵉ scratch
Greenwich Road Runners: Fall Classic 5k & 1 Mile Fun - 1 Mile Fun Run
Route11 oct.· Greenwich
13'03"
-38ᵉ scratch
SoNo Half Marathon / 5K - 5K
Route5 oct.· Norwalk· 21.1 kmRP
46'35"
2'12/km500ᵉ scratch
ERRACE 5K - ERRACE 5K Run
Route12 juil.· Avon
46'15"
-41ᵉ scratch
Chester Rotary Four on the Fourth - Four Mile Run
Route4 juil.· Chester
1h05'05"
-1 072ᵉ scratch
2025 Old Port Half Marathon & 5K - 5K
Route7 juin· Portland· 21.1 km
50'26"
2'23/km1 497ᵉ scratch
Memorial Day Easton Exchange Club Mile - 1 Mile
Route26 mai· Easton
13'40"
-94ᵉ scratch
Weston CT Memorial Day 5K Road Race - 5K
Route24 mai· Weston
51'10"
-634ᵉ scratch
The Bunny Boogie 2025 - Bunny Boogie 5km
Route19 avr.· New Canaan· 5 kmRP
49'10"
9'50/km86ᵉ scratch
99.1 PLR ShamRock & Roll - 5K
Route2 mars· New Haven
47'54"
-1 044ᵉ scratch