MelissaSHAFFER
Courses par saison
52024
182025
32026
20263 courses3 route
Records & progression
5 km
49'10"
couru 1 fois, pas encore de tendance
10 km-
jamais couru
Semi
46'35"
↘ −3'51" depuis 2025
Marathon-
jamais couru
2026
Riverfront Hartford 4 Mile - 4 Miles
Route23 juil.· Hartford
55'56"
Chester Rotary Four on the Fourth - Four Mile Run
Route4 juil.· Chester
58'33"
Middletown 10K & 5K - 5K
Route12 avr.· Middletown
45'59"
2025
Folds of Honor 5K - 5K
Route1 nov.· Tariffville
45'57"
CT Law Enforcement Officers Memorial Run - 5K
Route26 oct.· Middletown
46'05"
Mystic Aquarium Penguin Run Walk Waddle 5K - 5K Run
Route19 oct.· Mystic
43'43"
Greenwich Road Runners: Fall Classic 5k & 1 Mile Fun - 1 Mile Fun Run
Route11 oct.· Greenwich
13'03"
SoNo Half Marathon / 5K - 5K
Route5 oct.· Norwalk· 21.1 km
46'35"RP
Riverfront East Hartford 5 Mile - 5 Miles
Route21 août· East Hartford
1h13'58"
Riverfront Hartford 4 Mile - 4 Miles
Route24 juil.· Hartford
1h01'49"
ERRACE 5K - ERRACE 5K Run
Route12 juil.· Avon
46'15"
Chester Rotary Four on the Fourth - Four Mile Run
Route4 juil.· Chester
1h05'05"
Riverfront Hartford 5K - 5K
Route26 juin· Hartford
49'46"
2025 Old Port Half Marathon & 5K - 5K
Route7 juin· Portland· 21.1 km
50'26"
Memorial Day Easton Exchange Club Mile - 1 Mile
Route26 mai· Easton
13'40"
Weston CT Memorial Day 5K Road Race - 5K
Route24 mai· Weston
51'10"
The Bunny Boogie 2025 - Bunny Boogie 5km
Route19 avr.· New Canaan· 5 km
49'10"RP
O'Hartford 5K &10K - 5K
Route16 mars· Hartford
46'09"
99.1 PLR ShamRock & Roll - 5K
Route2 mars· New Haven
47'54"
IRIS Run for Refugees 5K - 5K
Route9 févr.· New Haven
49'12"
Chilly Chili Run - 5K
Routedate à préciser· Orange
45'16"
2024
5K River Run & Walk for the Fund
Route7 sept.· New London
49'38"
Faxon Law New Haven Road Race - 5K
Route2 sept.· New Haven
50'07"
Torrrington Donors Week Road Race - 5 Mile
Route11 août· Torrington
1h23'51"
Chester Rotary Four on the Fourth - Four Mile Run
Route4 juil.· Chester
1h03'59"
M & T Bank Mile Down the Pike - 1 Mile
Route26 mai· Monroe
12'27"