LauraSEQUEIRA
Courses par saison
22021
2022
2023
32024
52025
22026
20262 courses2 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
1h01'17"
couru 1 fois, pas encore de tendance
Marathon
4h26'07"
2026
14th Annual Mothers Day 5K and 5 Mile - 5 Mile
Route10 mai· Davie
1h05'14"
Life Time Miami Marathon & Half presented by FP Movement - Marathon
Route25 janv.· Miami· 42.195 km
5h37'29"
2025
Miami Jingle Bell Jog - 5K
Route20 déc.· Miami
27'51"
2025 Plantation's Wicked & Wild Fright Night 5K - 5K Run
Route24 oct.· Plantation
27'14"
Chase a Cop - Miami 5K - 5K
Route21 sept.· Miami Beach
26'10"
Carrera de la Leche Dos Pinos 2025 - 15 km
Route29 juin· San José· 15 km
1h54'50"
The 7th Annual Mayor Messam's 5K Run - 5K
Route8 mars· Miramar
24'16"
2024
Miami Jingle Bell Jog - 5K
Route21 déc.· Miami
26'51"
The Liquid Youth 13.1 Fort Lauderdale Half Marathon - THE A1A 10K
Route10 nov.· Fort Lauderdale· 21.1 km
1h01'17"RP
2024 WildSide Presents The J45K - 5K
Route4 juil.· Fort Lauderdale
28'07"
2021
Mass and VirtualRoute3 oct.· 42.195 km4h26'07"RP
Mass and Virtual
Route3 oct.· 42.195 km
4h26'07"RP
Chrono net 4h26'07"Allure 6'18/kmVitesse 9,5 km/h
VirtualRoute3 oct.· 42.195 km4h26'07"
Virtual
Route3 oct.· 42.195 km
4h26'07"
Chrono net 4h26'07"Allure 6'18/kmVitesse 9,5 km/h