PaulSAMPSON
Courses par saison
12022
2023
2024
12025
12026
20261 course1 route
Records & progression
5 km-
jamais couru
10 km
45'32"
↘ −26'46" depuis 2022
Semi
1h44'32"
Marathon-
jamais couru
2026
Saucony Run Shoreditch - Saucony Run Shoreditch 10K
Route20 sept.· London· 10 km
45'32"RP
2025
The Big HalfRoute7 sept.· London Half· 21.0975 km1h47'14"
The Big Half
Route7 sept.· London Half· 21.0975 km
1h47'14"
Chrono net 1h47'14"Allure 5'05/kmVitesse 11,8 km/h
2022
Vitality London 10KRoute2 mai· London10k· 10 km1h12'18"
Vitality London 10K
Route2 mai· London10k· 10 km
1h12'18"
Chrono net 1h12'18"Allure 7'14/kmVitesse 8,3 km/h
Sans date
Seahorse Swim - 1.5km Sea Swim
Route-· Swanage· 1.5 km
49'47"
Seahorse Swim - 2km Sea Swim
Route-· Swanage· 2 km
1h04'52"
Chalgrove Festival 10k - Chalgrove 10K
Route-· Oxford
1h04'37"
Corby Half Marathon & 10k - Half Marathon
Route-· Market Harborough· 21.1 km
1h44'32"RP