LisaRYAN
Courses par saison
12025
22026
20262 courses2 triathlon
Records triathlon
5h23'53"
Ironman 70.3 Durban 2026
11h53'45"
Ironman South Africa 2026
2026
Ironman 70.3 Durban 2026Triathlon7 juin· L (Half)5h23'53"
Ironman 70.3 Durban 2026
Triathlon7 juin· L (Half)
5h23'53"
Natation
30'20"
Vélo
2h56'31"
CAP
1h48'14"
Transitions
T1
5'42"
T2
3'05"
Ironman South Africa 2026Triathlon19 avr.· XL (Ironman)11h53'45"
Ironman South Africa 2026
Triathlon19 avr.· XL (Ironman)
11h53'45"
Natation
1h12'08"
Vélo
6h11'59"
CAP
4h17'30"
Transitions
T1
6'39"
T2
5'30"
2025
Ironman 70.3 Durban 2025Triathlon1 juin· L (Half)5h50'06"
Ironman 70.3 Durban 2025
Triathlon1 juin· L (Half)
5h50'06"
Natation
30'07"
Vélo
3h01'10"
CAP
2h08'45"
Transitions
T1
5'42"
T2
4'23"