CraigRYAN
Records & progression
5 km-
jamais couru
10 km
47'06"
Semi-
jamais couru
Marathon
2h04'52"
2023
MassRoute23 avr.· 42.195 km2h28'38"
Mass
Route23 avr.· 42.195 km
2h28'38"
Chrono net 2h28'38"Allure 3'31/kmVitesse 17,0 km/h
Mass and VirtualRoute23 avr.· 42.195 km2h28'38"
Mass and Virtual
Route23 avr.· 42.195 km
2h28'38"
Chrono net 2h28'38"Allure 3'31/kmVitesse 17,0 km/h
Mass and VirtualRoute23 avr.· London· 42.195 km2h28'38"
Mass and Virtual
Route23 avr.· London· 42.195 km
2h28'38"
Chrono net 2h28'38"Allure 3'31/kmVitesse 17,0 km/h
2022
MassRoute2 oct.· 42.195 kmRP2h04'52"
Mass
Route2 oct.· 42.195 kmRP
2h04'52"
Chrono net 2h04'52"Allure 2'58/kmVitesse 20,3 km/h
Mass and VirtualRoute2 oct.· 42.195 km2h04'52"
Mass and Virtual
Route2 oct.· 42.195 km
2h04'52"
Chrono net 2h04'52"Allure 2'58/kmVitesse 20,3 km/h
Vitality London 10KRoute2 mai· London10k· 10 km54'20"
Vitality London 10K
Route2 mai· London10k· 10 km
54'20"
Chrono net 54'20"Allure 5'26/kmVitesse 11,0 km/h
2021
Great Manchester Run - Great Manchester Run 10k
Route26 sept.· Manchester· 10 kmRP
47'06"