LeaRUOF
Chiffres clés
Courses par saison
RouteTriathlonVélo
12024
52025
42026
20264 courses2 route1 triathlon1 vélo
2026
Ironman 70.3 Kraichgau 2026Triathlon31 mai· L (Half)5h18'27"
Ironman 70.3 Kraichgau 2026
Triathlon31 mai· L (Half)
5h18'27"
Natation
40'55"
Vélo
2h45'19"
CAP
1h44'45"
Transitions
T1
3'52"
T2
3'34"
Mallorca 312 OK Mobility 2026 - Mallorca 312 · Alle
Route25 avr.
13h18'33"
Mallorca 312 OK Mobility 2026
Vélo25 avr.· Platja de Muro· 312 km
13h00'52"
Berlinerhm Semi-MarathonRoute29 mars· Berlinerhm· 21.0975 kmRP1h27'06"
Berlinerhm Semi-Marathon
Route29 mars· Berlinerhm· 21.0975 kmRP
1h27'06"
Chrono net 1h27'06"Brut 1h31'37"Allure 4'08/kmVitesse 14,5 km/h
2025
Ironman 70.3 World Championship 2025Triathlon8 nov.· L (Half)6h10'44"
Ironman 70.3 World Championship 2025
Triathlon8 nov.· L (Half)
6h10'44"
Natation
47'45"
Vélo
3h25'57"
CAP
1h47'00"
Transitions
T1
5'49"
T2
4'13"
HalbmarathonRoute12 oct.· Muenchen· 21.0975 km1h37'04"
Halbmarathon
Route12 oct.· Muenchen· 21.0975 km
1h37'04"
Chrono net 1h37'04"Brut 1h38'13"Allure 4'36/kmVitesse 13,0 km/h
Ironman 70.3 Elsinore 2025Triathlon22 juin· L (Half)5h13'25"
Ironman 70.3 Elsinore 2025
Triathlon22 juin· L (Half)
5h13'25"
Natation
45'13"
Vélo
2h35'11"
CAP
1h43'43"
Transitions
T1
6'17"
T2
3'01"
Hamburg MarathonRoute27 avr.· Hamburg· 42.195 kmRP3h27'50"
Hamburg Marathon
Route27 avr.· Hamburg· 42.195 kmRP
3h27'50"
Chrono net 3h27'50"Brut 3h36'34"Allure 4'56/kmVitesse 12,2 km/h
Berlinerhm Semi-MarathonRoute6 avr.· Berlinerhm· 21.0975 km1h28'14"
Berlinerhm Semi-Marathon
Route6 avr.· Berlinerhm· 21.0975 km
1h28'14"
Chrono net 1h28'14"Brut 1h37'13"Allure 4'11/kmVitesse 14,3 km/h
2024
Ironman 70.3 Zell am See-Kaprun 2024Triathlon1 sept.· L (Half)6h05'20"
Ironman 70.3 Zell am See-Kaprun 2024
Triathlon1 sept.· L (Half)
6h05'20"
Natation
47'23"
Vélo
3h03'37"
CAP
2h03'39"
Transitions
T1
6'16"
T2
4'25"