OrtwinRuland
Chiffres clés
Courses par saison
RouteTriathlon
32023
22024
22025
12026
20261 course1 triathlon
2026
Ironman 70.3 Kraichgau 2026Triathlon31 mai· L (Half)6h20'19"
Ironman 70.3 Kraichgau 2026
Triathlon31 mai· L (Half)
6h20'19"
Natation
48'34"
Vélo
3h09'51"
CAP
2h05'06"
Transitions
T1
9'20"
T2
7'28"
2025
Ironman 70.3 World Championship 2025Triathlon9 nov.· L (Half)6h28'01"
Ironman 70.3 World Championship 2025
Triathlon9 nov.· L (Half)
6h28'01"
Natation
49'37"
Vélo
3h22'34"
CAP
2h02'14"
Transitions
T1
7'04"
T2
6'32"
Ironman 70.3 Duisburg 2025Triathlon7 sept.· L (Half)5h34'08"
Ironman 70.3 Duisburg 2025
Triathlon7 sept.· L (Half)
5h34'08"
Natation
46'20"
Vélo
2h33'55"
CAP
1h59'08"
Transitions
T1
9'51"
T2
4'53"
2024
Ironman 70.3 World Championship 2024Triathlon15 déc.· L (Half)5h34'58"
Ironman 70.3 World Championship 2024
Triathlon15 déc.· L (Half)
5h34'58"
Natation
46'34"
Vélo
2h42'58"
CAP
1h54'42"
Transitions
T1
7'48"
T2
2'55"
Ironman 70.3 Poznan 2024Triathlon1 sept.· L (Half)5h34'20"
Ironman 70.3 Poznan 2024
Triathlon1 sept.· L (Half)
5h34'20"
Natation
49'41"
Vélo
2h40'19"
CAP
1h53'20"
Transitions
T1
6'53"
T2
4'07"
2023
Ironman 70.3 Duisburg 2023Triathlon6 août· L (Half)5h55'32"
Ironman 70.3 Duisburg 2023
Triathlon6 août· L (Half)
5h55'32"
Natation
52'59"
Vélo
2h44'01"
CAP
1h59'00"
Transitions
T1
10'40"
T2
8'51"
Ironman 70.3 Duisburg 2023Triathlon6 août· L (Half)4h36'48"
Ironman 70.3 Duisburg 2023
Triathlon6 août· L (Half)
4h36'48"
Natation
30'50"
Vélo
2h22'42"
CAP
1h36'08"
Transitions
T1
4'07"
T2
3'00"
Berlinerhm Semi-MarathonRoute2 avr.· Berlinerhm· 21.0975 kmRP1h59'36"
Berlinerhm Semi-Marathon
Route2 avr.· Berlinerhm· 21.0975 kmRP
1h59'36"
Chrono net 1h59'36"Allure 5'40/kmVitesse 10,6 km/h