EmilyRUFFNER
Chiffres clés
Courses par saison
RouteTriathlon
12024
12025
12026
20261 course1 route
2026
BTN Big 10K - 10K
Route11 juil.· Chicago
1h02'27"
2025
Berlin MarathonRoute21 sept.· Berlin· 42.195 kmRP5h18'17"
Berlin Marathon
Route21 sept.· Berlin· 42.195 kmRP
5h18'17"
Chrono net 5h18'17"Brut 5h30'19"Allure 7'33/kmVitesse 8,0 km/h
2024
Ironman 70.3 Michigan 2024Triathlon15 sept.· L (Half)6h47'59"
Ironman 70.3 Michigan 2024
Triathlon15 sept.· L (Half)
6h47'59"
Natation
34'16"
Vélo
3h14'48"
CAP
2h48'22"
Transitions
T1
6'38"
T2
3'55"