JuliaRUDACK
Chiffres clés
Courses par saison
RouteTriathlon
12013
2014
2015
12016
2017
32018
42019
2020
12021
12022
22023
12024
42025
20254 courses4 triathlon
2025
Ironman Cozumel 2025Triathlon23 nov.· XL (Ironman)12h22'28"
Ironman Cozumel 2025
Triathlon23 nov.· XL (Ironman)
12h22'28"
Natation
1h12'57"
Vélo
5h50'50"
CAP
5h05'57"
Transitions
T1
7'00"
T2
5'43"
Ironman 70.3 Porec 2025Triathlon19 oct.· L (Half)5h31'20"
Ironman 70.3 Porec 2025
Triathlon19 oct.· L (Half)
5h31'20"
Natation
37'50"
Vélo
2h47'38"
CAP
1h58'32"
Transitions
T1
3'57"
T2
3'23"
3-Seen-Triathlon 2025 - Olympic Distance · Olympic Distance Frauen
Triathlon17 août
3h01'34"
Ironman 70.3 Elsinore 2025Triathlon22 juin· L (Half)5h35'51"
Ironman 70.3 Elsinore 2025
Triathlon22 juin· L (Half)
5h35'51"
Natation
40'59"
Vélo
2h40'04"
CAP
2h05'18"
Transitions
T1
5'27"
T2
4'04"
2024
Ironman 70.3 Jönköping 2024Triathlon7 juil.· L (Half)5h53'06"
Ironman 70.3 Jönköping 2024
Triathlon7 juil.· L (Half)
5h53'06"
Natation
12'05"
Vélo
3h09'20"
CAP
2h19'09"
Transitions
T1
7'57"
T2
4'37"
2023
Ironman World Championship 2023Triathlon14 oct.· XL (Ironman)12h58'35"
Ironman World Championship 2023
Triathlon14 oct.· XL (Ironman)
12h58'35"
Natation
1h19'08"
Vélo
6h05'55"
CAP
5h15'56"
Transitions
T1
6'57"
T2
10'39"
Ironman 70.3 Erkner 2023Triathlon10 sept.· L (Half)5h19'36"
Ironman 70.3 Erkner 2023
Triathlon10 sept.· L (Half)
5h19'36"
Natation
38'37"
Vélo
2h34'01"
CAP
1h58'29"
Transitions
T1
4'06"
T2
4'23"
2022
Ironman Portugal - Cascais 2022Triathlon15 oct.· XL (Ironman)11h07'05"
Ironman Portugal - Cascais 2022
Triathlon15 oct.· XL (Ironman)
11h07'05"
Natation
1h13'16"
Vélo
5h44'29"
CAP
3h56'10"
Transitions
T1
6'45"
T2
6'24"
2021
Half IronMan 70.3 d'Aix en Provence (13) - Triathlon LTriathlon19 sept.· L (Half)5h45'17"
Half IronMan 70.3 d'Aix en Provence (13) - Triathlon L
Triathlon19 sept.· L (Half)
5h45'17"
Natation
35'53"
Vélo
3h01'09"
CAP
1h59'27"
Transitions
T1
5'33"
T2
3'15"
2019
Ironman Italy 2019Triathlon21 sept.· XL (Ironman)10h19'27"
Ironman Italy 2019
Triathlon21 sept.· XL (Ironman)
10h19'27"
Natation
1h12'21"
Vélo
5h11'53"
CAP
3h45'56"
Transitions
T1
4'50"
T2
4'26"
Ironman Lanzarote 2019Triathlon25 mai· XL (Ironman)14h10'20"
Ironman Lanzarote 2019
Triathlon25 mai· XL (Ironman)
14h10'20"
Natation
1h14'05"
Vélo
7h29'34"
CAP
5h12'03"
Transitions
T1
5'43"
T2
8'55"
Ironman 70.3 Marbella 2019Triathlon28 avr.· L (Half)5h52'45"
Ironman 70.3 Marbella 2019
Triathlon28 avr.· L (Half)
5h52'45"
Natation
35'00"
Vélo
3h20'11"
CAP
1h48'55"
Marathon d'HannoverRoutedate à préciser· Hannover· 42.195 km4h40'20"
Marathon d'Hannover
Routedate à préciser· Hannover· 42.195 km
4h40'20"
Chrono net 4h40'20"Allure 6'39/kmVitesse 9,0 km/h
2018
Ironman 70.3 World Championship 2018Triathlon1 sept.· L (Half)5h34'13"
Ironman 70.3 World Championship 2018
Triathlon1 sept.· L (Half)
5h34'13"
Natation
38'12"
Vélo
2h59'06"
CAP
1h50'04"
Ironman 70.3 Gdynia 2018Triathlon5 août· L (Half)5h10'56"
Ironman 70.3 Gdynia 2018
Triathlon5 août· L (Half)
5h10'56"
Natation
36'44"
Vélo
2h43'32"
CAP
1h44'40"
Transitions
T1
2'22"
T2
3'38"
Olympische DistanzRoutedate à préciser· Muenster Tria32'03"
Olympische Distanz
Routedate à préciser· Muenster Tria
32'03"
Chrono net 32'03"
2016
Ironman Barcelona 2016Triathlon2 oct.· XL (Ironman)11h29'18"
Ironman Barcelona 2016
Triathlon2 oct.· XL (Ironman)
11h29'18"
Natation
1h15'16"
Vélo
5h56'04"
CAP
4h02'20"
Transitions
T1
7'32"
T2
8'06"
2013
Sparkasse Marathon der 3 Länder am BodenseeRoutedate à préciser· Bregenz· 42.195 kmRP4h27'51"
Sparkasse Marathon der 3 Länder am Bodensee
Routedate à préciser· Bregenz· 42.195 kmRP
4h27'51"
Chrono net 4h27'51"Allure 6'21/kmVitesse 9,5 km/h