PaulROWLANDS

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Records & progression

5 km-

jamais couru

10 km-

jamais couru

Semi-

jamais couru

Marathon

5h27'21"

Mass and Virtual · 23 avril 2023 · couru 3 fois

2025

North Pocono Sr. High XC - Varsity Boys

Route30 sept.· Moscow

19'20"

-29ᵉ scratch

Scranton High Sr. High XC - Varsity Boys

Route2 sept.· Scranton

19'18"

-21ᵉ scratch

2024

Scranton Prep Jr. High XC - JR. HIGH BOYS

Route18 sept.· Moosic

11'44"

-8ᵉ scratch

2023

Mass and Virtual

Route23 avr.· 42.195 kmRP

5h27'21"

7'45/km

Chrono net 5h27'21"Allure 7'45/kmVitesse 7,7 km/h

Virtual

Route23 avr.· 42.195 km

5h27'21"

7'45/km1 351ᵉ scratch

Chrono net 5h27'21"Allure 7'45/kmVitesse 7,7 km/h

Mass and Virtual

Route23 avr.· London· 42.195 km

5h27'21"

7'45/km

Chrono net 5h27'21"Allure 7'45/kmVitesse 7,7 km/h