RichardROWLANDS
Courses par saison
12012
12013
2014
2015
2016
12017
20171 course1 triathlon
Records triathlon
5h38'54"
Ironman 70.3 Weymouth 2017
13h17'48"
Ironman Wales 2012
2017
Ironman 70.3 Weymouth 2017Triathlon17 sept.· L (Half)5h38'54"
Ironman 70.3 Weymouth 2017
Triathlon17 sept.· L (Half)
5h38'54"
Natation
50'46"
Vélo
2h53'18"
CAP
1h40'52"
Transitions
T1
9'39"
T2
4'20"
2013
Ironman Wales 2013Triathlon8 sept.· XL (Ironman)13h20'41"
Ironman Wales 2013
Triathlon8 sept.· XL (Ironman)
13h20'41"
Natation
1h34'55"
Vélo
7h15'51"
CAP
4h11'22"
Transitions
T1
13'39"
T2
4'54"
2012
Ironman Wales 2012Triathlon16 sept.· XL (Ironman)13h17'48"
Ironman Wales 2012
Triathlon16 sept.· XL (Ironman)
13h17'48"
Natation
1h31'09"
Vélo
7h05'15"
CAP
4h20'57"
Transitions
T1
13'06"
T2
7'21"