JohnROWLAND
Courses par saison
32021
2022
2023
12024
32025
20253 courses3 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
1h32'08"
Marathon
2h28'08"
2025
Oxford Half - Half Marathon
Route12 oct.· Oxford· 21.1 km
1h36'03"
2025 Moore & Giles Virginia 10 Miler - 10 Miler
Route27 sept.· Lynchburg· 16.1 km
1h35'15"
Caitlyn Mathis Daffodil Run - 3 Mile
Route27 sept.· Kiefer
28'20"
2024
Caitlyn Mathis Daffodil Run - 3 Mile
Route21 sept.· Kiefer
25'09"
2021
Manchester Marathon & Half - Marathon
Route10 oct.· Manchester· 42 km
3h29'27"
MassRoute3 oct.· 42.195 km2h28'08"RP
Mass
Route3 oct.· 42.195 km
2h28'08"RP
Chrono net 2h28'08"Allure 3'31/kmVitesse 17,1 km/h
Mass and VirtualRoute3 oct.· 42.195 km2h28'08"
Mass and Virtual
Route3 oct.· 42.195 km
2h28'08"
Chrono net 2h28'08"Allure 3'31/kmVitesse 17,1 km/h
Sans date
Purbeck 10k - 10k
Route-· Wareham
49'50"
White Horse Half Marathon
Route-· Grove· 21.1 km
1h32'08"RP
Boscombe 10K
Route-· Bournemouth
51'10"