JohnRosswog
Courses par saison
12014
12015
12016
12017
12018
22019
2020
2021
2022
12023
12024
2025
12026
20261 course1 triathlon
Records triathlon
5h51'47"
Ironman 70.3 Boise 2026
16h10'40"
Ironman Canada 2019
2026
Ironman 70.3 Boise 2026Triathlon25 juil.· L (Half)5h51'47"
Ironman 70.3 Boise 2026
Triathlon25 juil.· L (Half)
5h51'47"
Vélo
3h45'05"
CAP
1h59'19"
Transitions
T2
7'23"
2024
Ironman 70.3 Wisconsin 2024Triathlon7 sept.· L (Half)6h39'21"
Ironman 70.3 Wisconsin 2024
Triathlon7 sept.· L (Half)
6h39'21"
Natation
1h01'04"
Vélo
3h40'09"
CAP
1h36'50"
Transitions
T1
12'56"
T2
8'22"
2023
Ironman 70.3 Washington 2023Triathlon17 sept.· L (Half)6h53'15"
Ironman 70.3 Washington 2023
Triathlon17 sept.· L (Half)
6h53'15"
Natation
57'26"
Vélo
3h46'04"
CAP
1h50'54"
Transitions
T1
10'11"
T2
8'39"
2019
Ironman 70.3 Arizona 2019Triathlon20 oct.· L (Half)6h08'41"
Ironman 70.3 Arizona 2019
Triathlon20 oct.· L (Half)
6h08'41"
Natation
1h08'45"
Vélo
3h01'49"
CAP
1h41'26"
Transitions
T1
10'40"
T2
6'02"
Ironman Canada 2019Triathlon28 juil.· XL (Ironman)16h10'40"
Ironman Canada 2019
Triathlon28 juil.· XL (Ironman)
16h10'40"
Natation
1h59'31"
Vélo
7h42'49"
CAP
6h06'37"
Transitions
T1
11'25"
T2
10'18"
2018
Ironman 70.3 Canada 2018Triathlon29 juil.· L (Half)6h57'01"
Ironman 70.3 Canada 2018
Triathlon29 juil.· L (Half)
6h57'01"
Natation
1h06'54"
Vélo
3h29'38"
CAP
2h09'06"
Transitions
T1
7'03"
T2
4'20"
2017
Ironman 70.3 Coeur d'Alene 2017Triathlon25 juin· L (Half)6h49'47"
Ironman 70.3 Coeur d'Alene 2017
Triathlon25 juin· L (Half)
6h49'47"
Natation
1h03'48"
Vélo
3h26'39"
CAP
2h02'57"
Transitions
T1
8'26"
T2
7'57"
2016
Ironman 70.3 Santa Cruz 2016Triathlon11 sept.· L (Half)6h36'07"
Ironman 70.3 Santa Cruz 2016
Triathlon11 sept.· L (Half)
6h36'07"
Natation
1h03'40"
Vélo
3h27'22"
CAP
1h42'02"
Transitions
T1
17'17"
T2
5'46"
2015
Ironman 70.3 Oceanside 2015Triathlon28 mars· L (Half)6h34'40"
Ironman 70.3 Oceanside 2015
Triathlon28 mars· L (Half)
6h34'40"
Natation
1h03'43"
Vélo
3h26'33"
CAP
1h45'57"
Transitions
T1
10'43"
T2
7'44"
2014
Ironman 70.3 Boulder 2014Triathlon15 juin· L (Half)6h18'16"
Ironman 70.3 Boulder 2014
Triathlon15 juin· L (Half)
6h18'16"
Natation
59'50"
Vélo
3h11'49"
CAP
1h52'28"
Transitions
T1
8'41"
T2
5'28"