TroyRONNING

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Courses par saison
3
2023
10
2024
13
2025
5
2026
20265 courses5 route

Records & progression

5 km
22'56"
↘ −22'24" depuis 2023
2024 Get in Gear - 5K · 27 avril 2024 · couru 4 fois
22'5645'20202320242025
10 km-
jamais couru
Semi
50'45"
↘ −1h01'07" depuis 2023
2025 Maple Grove Half Marathon, 10K and 5K - 10K Run · 10 mai 2025 · couru 3 fois
50'451h512023202420252026
Marathon
47'54"
Essentia Health Fargo Marathon - 20th Annual - 5K · 28 mai 2024
couru 1 fois, pas encore de tendance
2026
2026 Rainbow Run 5K - 5K
Route28 juin· Minneapolis
25'32"
-46ᵉ scratch
2026 Grandma's Marathon - Garry Bjorklund Half Marathon
Route20 juin· Duluth· 21.1 km
1h51'37"
5'17/km904ᵉ scratch
2026 Essentia Health Fargo Marathon - Half Marathon
Route29 mai· Fargo
1h56'43"
-609ᵉ scratch
2026 Eau Claire Marathon Race Weekend - Half Marathon
Route2 mai· Eau Claire
2h18'20"
-1 282ᵉ scratch
Zumbro Endurance Run 2026 - Zumbro 17
Route10 avr.· Kellogg
3h35'30"
-127ᵉ scratch
2025
2025 Dakotah! Sport & Fitness Turkey Trot 5k & Kids Fun Run - 5K Run/Walk
Route22 nov.· Prior Lake
24'03"
-27ᵉ scratch
2025 Skechers Hot Chocolate Minneapolis - 10K
Route8 nov.· Minneapolis
51'35"
-66ᵉ scratch
Spooky Sprint Run - Excelsior - 5K Run
Route11 oct.· Excelsior
24'43"
-14ᵉ scratch
2025 Medtronic Twin Cities Marathon Weekend - TC 10 Mile
Route5 oct.· St Paul· 16.09 km
1h26'54"
5'24/km1 969ᵉ scratch
2025 Medtronic Twin Cities Marathon Weekend - TC 5K
Route5 oct.· St Paul· 5 km
30'32"
6'06/km743ᵉ scratch
2025 Rainbow Run 5K - 5K
Route29 juin· Minneapolis
23'53"
-57ᵉ scratch
2025 Essentia Health Fargo Marathon - 21st Annual - Half Marathon
Route30 mai· Fargo
1h49'58"
-436ᵉ scratch
2025 Maple Grove Half Marathon, 10K and 5K - 10K Run
Route10 mai· Maple Grove· 21.1 km
50'45"RP
2'24/km29ᵉ scratch
Get in Gear - 5K
Route26 avr.· Minneapolis
24'25"
-146ᵉ scratch
Zumbro Endurance Run 2025 - Zumbro 17
Route11 avr.· Kellogg
3h42'10"
-169ᵉ scratch
2025 Everybody's Irish - 5K Run
Route15 mars· Minneapolis
24'29"
-16ᵉ scratch
2025 Minneapolis Frozen 5K - 5K
Route1 mars· Minneapolis
24'48"
-57ᵉ scratch
2025 Winter Carnival Fire & Ice Winter Run - 10K Run
Route26 janv.· Saint Paul
50'41"
-14ᵉ scratch
2024
2024 U.G.L.Y. Sweater Dash - 5K Run
Route8 déc.· Minneapolis
30'55"
-52ᵉ scratch
2024 Dakotah! Sport & Fitness Turkey Trot 5k & Kids Fun Run - 5K Run/Walk
Route23 nov.· Prior Lake
23'01"
-19ᵉ scratch
2024 Medtronic Twin Cities Marathon Weekend - 5K
Route5 oct.· Minneapolis-St. Paul· 5 km
29'44"
5'57/km676ᵉ scratch
2024 Medtronic Twin Cities Marathon Weekend - 10 Mile
Route5 oct.· Minneapolis-St. Paul· 16.1 km
1h21'19"
5'03/km1 401ᵉ scratch
2024 Ashby Appreciation Days - 5K Run/Walk
Route20 juil.· Ashby
23'21"
-16ᵉ scratch
2024 Rainbow Run 5K - 5K Run/Walk
Route30 juin· Minneapolis
22'59"
-23ᵉ scratch
Downtown Run Around: Woo at the U - MiMS 5k
Route8 juin· Minneapolis
24'15"
-41ᵉ scratch
Essentia Health Fargo Marathon - 20th Annual - Half Marathon
Route28 mai· Fargo
1h47'59"
-358ᵉ scratch
Essentia Health Fargo Marathon - 20th Annual - 5K
Route28 mai· Fargo· 42.195 km
47'54"RP
1'08/km1 967ᵉ scratch
2024 Get in Gear - 5K
Route27 avr.· Minneapolis· 5 km
22'56"RP
4'35/km71ᵉ scratch
2023
2023 Eau Claire Marathon - Half Marathon
Route29 avr.· Eau Claire· 21.1 km
1h51'52"
5'18/km317ᵉ scratch
2023 Eau Claire Marathon - 5K
Route29 avr.· Eau Claire· 5 km
45'20"
9'04/km472ᵉ scratch
2023 Hot Dash - 10 Mile
Route25 mars· Minneapolis· 16.1 km
1h26'46"
5'23/km266ᵉ scratch