IanROCHE
Courses par saison
12015
2016
2017
12018
12019
12020
2021
12022
12023
20231 course1 triathlon
Records triathlon
5h43'04"
Ironman 70.3 Sunshine Coast 2018
13h51'02"
Ironman Australia 2023
2023
Ironman Australia 2023Triathlon7 mai· XL (Ironman)13h51'02"
Ironman Australia 2023
Triathlon7 mai· XL (Ironman)
13h51'02"
Natation
1h15'47"
Vélo
6h48'49"
CAP
5h30'27"
Transitions
T1
8'34"
T2
7'25"
2022
Ironman Cairns 2022Triathlon12 juin· XL (Ironman)14h20'50"
Ironman Cairns 2022
Triathlon12 juin· XL (Ironman)
14h20'50"
Natation
1h19'49"
Vélo
6h59'58"
CAP
5h39'34"
Transitions
T1
13'50"
T2
7'39"
2020
Ironman 70.3 Sunshine Coast 2020Triathlon13 sept.· L (Half)6h09'16"
Ironman 70.3 Sunshine Coast 2020
Triathlon13 sept.· L (Half)
6h09'16"
Natation
35'17"
Vélo
2h56'20"
CAP
2h29'02"
Transitions
T1
4'02"
T2
4'36"
2019
Ironman Cairns 2019Triathlon9 juin· XL (Ironman)14h04'11"
Ironman Cairns 2019
Triathlon9 juin· XL (Ironman)
14h04'11"
Natation
1h12'12"
Vélo
6h53'57"
CAP
5h39'53"
Transitions
T1
10'23"
T2
7'46"
2018
Ironman 70.3 Sunshine Coast 2018Triathlon26 août· L (Half)5h43'04"
Ironman 70.3 Sunshine Coast 2018
Triathlon26 août· L (Half)
5h43'04"
Natation
34'29"
Vélo
2h55'18"
CAP
2h02'58"
Transitions
T1
4'58"
T2
5'22"
2015
Ironman UK 2015Triathlon19 juil.· XL (Ironman)14h38'45"
Ironman UK 2015
Triathlon19 juil.· XL (Ironman)
14h38'45"
Natation
1h52'47"
Vélo
7h59'12"
CAP
4h28'04"
Transitions
T1
8'24"
T2
10'18"