LuísROCHA
Courses par saison
12018
2019
22020
2021
2022
12023
12024
20241 course1 triathlon
Records triathlon
5h27'23"
Ironman 70.3 Cozumel 2020
12h08'49"
Ironman Cozumel 2020
2024
Ironman 70.3 Portugal - Cascais 2024Triathlon19 oct.· L (Half)6h47'16"
Ironman 70.3 Portugal - Cascais 2024
Triathlon19 oct.· L (Half)
6h47'16"
Natation
47'14"
Vélo
3h04'08"
CAP
2h37'20"
Transitions
T1
10'24"
T2
8'10"
2023
Ironman 70.3 Portugal - Cascais 2023Triathlon21 oct.· L (Half)6h33'44"
Ironman 70.3 Portugal - Cascais 2023
Triathlon21 oct.· L (Half)
6h33'44"
Natation
39'33"
Vélo
3h11'13"
CAP
2h24'01"
Transitions
T1
12'55"
T2
6'02"
2020
Ironman Cozumel 2020Triathlon22 nov.· XL (Ironman)12h08'49"
Ironman Cozumel 2020
Triathlon22 nov.· XL (Ironman)
12h08'49"
Natation
1h26'35"
Vélo
5h50'38"
CAP
4h36'16"
Transitions
T1
7'08"
T2
8'12"
Ironman 70.3 Cozumel 2020Triathlon27 sept.· L (Half)5h27'23"
Ironman 70.3 Cozumel 2020
Triathlon27 sept.· L (Half)
5h27'23"
Natation
47'37"
Vélo
2h37'31"
CAP
1h54'02"
Transitions
T1
4'34"
T2
3'40"
2018
Ironman 70.3 Los Cabos 2018Triathlon4 nov.· L (Half)7h23'52"
Ironman 70.3 Los Cabos 2018
Triathlon4 nov.· L (Half)
7h23'52"
Natation
56'49"
Vélo
4h13'59"
CAP
2h00'12"
Transitions
T1
6'52"
T2
6'00"