AlysonRICHARDS
Courses par saison
12025
22026
20262 courses2 route
Records & progression
5 km-
jamais couru
10 km
47'15"
couru 1 fois, pas encore de tendance
Semi
1h40'10"
couru 1 fois, pas encore de tendance
Marathon
3h42'15"
couru 1 fois, pas encore de tendance
2026
Lordshill 10K Road Race - 10k
Route5 juil.· Southampton
48'01"
Run Rome The Marathon - MarathonRoute22 mars· Roma (RM)· 42 km3h42'15"RP
Run Rome The Marathon - Marathon
Route22 mars· Roma (RM)· 42 km
3h42'15"RP
Chrono net 3h42'15"Allure 5'18/kmVitesse 11,3 km/h
2025
Oxford Half - Half Marathon
Route12 oct.· Oxford· 21.1 km
1h40'10"RP
Sans date
Exbury Gardens 10K - 10K
Route-· Southampton
46'59"
Exbury Gardens 10K - 10K
Route-· Southampton
46'24"
Netley 10K - 10K
Route-· Southampton
47'50"
Eastleigh Vet Team Event - 10km
Route-· Eastleigh· 10 km
47'15"RP
Eastleigh 10K - 10K
Route-· Eastleigh
47'15"
New Forest 10 Mile - 10 Mile
Route-· Brockenhurst
1h19'34"
The Utilita Bowl 10K - 10K
Route-· Southampton
46'21"
Exbury Gardens 10K - 10K
Route-· Southampton
46'29"