KarenRICE

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Chiffres clés
35 courses
2015 à 2026
12h05'59"
RP Ironman
5h48'13"
RP Half (70.3)
4h07'04"
RP Marathon
Courses par saison
RouteTriathlonVélo
1
2015
2016
2017
2
2018
2019
2020
3
2021
4
2022
3
2023
5
2024
12
2025
5
2026
20265 courses5 route
2026
Annapolis Running Festival - 5K
Route21 mars· Annapolis
1h00'44"
-1 000ᵉ scratch
The Mid South - Double (100 Mile)
Route13 mars· Stillwater
10h07'43"
-88ᵉ scratch
The Mid South - Double (50K + 100M)
Route13 mars· Stillwater
16h32'12"
-82ᵉ scratch
The Mid South 50K & Half Marathon - "Double - 50K"
Route13 mars· Stillwater· 21.1 km
6h24'30"
18'13/km86ᵉ scratch
2026 SKECHERS Hot Chocolate Run - Charlotte - 10K
Route14 févr.· Charlotte
1h04'10"
-349ᵉ scratch
2025
Ironman 70.3 World Championship 2025
Triathlon8 nov.· L (Half)
7h40'04"
2 158ᵉ scratch
Natation
54'50"
12% · 2 184ᵉ
Vélo
4h19'51"
56% · 2 200ᵉ
CAP
2h13'19"
29% · 2 009ᵉ
Transitions
T1
5'58"
T2
6'05"
Ocean City Running Festival - 8K
Route1 nov.· Ocean City
1h28'31"
-496ᵉ scratch
Ironman World Championship 2025
Triathlon11 oct.· XL (Ironman)
13h29'28"
1 179ᵉ scratch
Natation
1h34'56"
12% · 1 372ᵉ
Vélo
6h19'18"
47% · 907ᵉ
CAP
5h22'21"
40% · 1 266ᵉ
Transitions
T1
4'54"
T2
7'59"
2025 Lauf Gravel Worlds - 150 Mile
Vélo22 août· Lincoln
14h35'53"
152ᵉ scratch
Lauf Gravel Worlds Run Series - 50K
Vélo22 août· Lincoln
5h55'36"
31ᵉ scratch
Ironman Lake Placid 2025
Triathlon20 juil.· XL (Ironman)
14h00'16"
1 229ᵉ scratch
Natation
1h29'35"
11% · 1 545ᵉ
Vélo
6h59'56"
50% · 1 154ᵉ
CAP
5h14'58"
37% · 1 329ᵉ
Transitions
T1
6'50"
T2
8'57"
SBT GRVL - Blue Course
Route28 juin· Steamboat Springs
8h24'35"
-501ᵉ scratch
Ironman 70.3 Boulder 2025
Triathlon14 juin· L (Half)
5h48'13"
555ᵉ scratch
Natation
44'07"
13% · 1 018ᵉ
Vélo
2h46'09"
48% · 514ᵉ
CAP
2h10'21"
37% · 604ᵉ
Transitions
T1
3'56"
T2
3'39"
2025 Life Time UNBOUND Gravel Presented by Shimano - 200 MILE
Vélo30 mai· Emporia
18h44'49"
853ᵉ scratch
Ironman 70.3 St. George 2025
Triathlon10 mai· L (Half)
6h35'51"
1 208ᵉ scratch
Natation
48'49"
12% · 1 790ᵉ
Vélo
3h17'44"
50% · 1 218ᵉ
CAP
2h18'31"
35% · 1 124ᵉ
Transitions
T1
4'30"
T2
6'15"
Annapolis Running Festival - 10K
Route22 mars· Annapolis
1h21'45"
-899ᵉ scratch
The Mid South 50K & Half Marathon - "Double - 50K"
Route14 mars· Stillwater· 21.1 kmRP
5h45'40"
16'23/km76ᵉ scratch
2024
Ironman 70.3 World Championship 2024
Triathlon14 déc.· L (Half)
5h51'42"
1 120ᵉ scratch
Natation
45'16"
13% · 1 781ᵉ
Vélo
2h57'13"
50% · 835ᵉ
CAP
1h59'06"
34% · 1 093ᵉ
Transitions
T1
6'40"
T2
3'28"
Ironman Cozumel 2024
Triathlon24 nov.· XL (Ironman)
12h33'28"
443ᵉ scratch
Natation
1h18'40"
10% · 693ᵉ
Vélo
6h06'25"
49% · 390ᵉ
CAP
4h55'59"
39% · 508ᵉ
Transitions
T1
6'13"
T2
6'11"
Ocean City Running Festival - 8K
Route2 nov.· Ocean City
1h37'24"
-689ᵉ scratch
SBT GRVL - Blue Course
Route18 août· Steamboat Springs
8h41'01"
-787ᵉ scratch
Ironman Lake Placid 2024
Triathlon21 juil.· XL (Ironman)
12h32'55"
580ᵉ scratch
Natation
1h22'44"
11% · 1 371ᵉ
Vélo
6h30'20"
52% · 761ᵉ
CAP
4h25'43"
35% · 550ᵉ
Transitions
T1
6'26"
T2
7'41"
2023
Ironman Arizona 2023
Triathlon19 nov.· XL (Ironman)
12h05'59"
515ᵉ scratch
Natation
1h36'08"
13% · 1 313ᵉ
Vélo
5h46'02"
48% · 454ᵉ
CAP
4h34'30"
38% · 536ᵉ
Transitions
T1
6'11"
T2
3'07"
Ironman World Championship 2023
Triathlon14 oct.· XL (Ironman)
12h51'29"
1 166ᵉ scratch
Natation
1h29'20"
12% · 1 648ᵉ
Vélo
6h18'06"
49% · 1 100ᵉ
CAP
4h50'42"
38% · 1 156ᵉ
Transitions
T1
4'41"
T2
8'40"
Ironman Coeur d'Alene 2023
Triathlon25 juin· XL (Ironman)
12h45'09"
348ᵉ scratch
Natation
1h35'27"
12% · 933ᵉ
Vélo
6h24'55"
50% · 371ᵉ
CAP
4h33'16"
36% · 293ᵉ
Transitions
T1
4'49"
T2
6'42"
2022
Ironman Arizona 2022
Triathlon20 nov.· XL (Ironman)
12h49'11"
725ᵉ scratch
Natation
1h40'24"
13% · 1 770ᵉ
Vélo
6h02'37"
47% · 574ᵉ
CAP
4h45'42"
37% · 748ᵉ
Transitions
T1
14'21"
T2
6'07"
Ironman 70.3 World Championship 2022
Triathlon28 oct.· L (Half)
6h14'09"
1 270ᵉ scratch
Natation
44'40"
12% · 1 623ᵉ
Vélo
3h11'11"
53% · 1 113ᵉ
CAP
2h03'37"
34% · 1 182ᵉ
Ironman Wisconsin 2022
Triathlon11 sept.· XL (Ironman)
14h37'02"
526ᵉ scratch
Natation
1h31'41"
10% · 1 031ᵉ
Vélo
7h35'00"
52% · 682ᵉ
CAP
4h49'01"
33% · 349ᵉ
Transitions
T1
13'24"
T2
27'57"
Ironman World Championship St George 2021
Triathlon7 mai· XL (Ironman)
15h03'41"
1 716ᵉ scratch
Natation
1h41'31"
11% · 2 616ᵉ
Vélo
7h40'02"
51% · 2 035ᵉ
CAP
5h27'21"
36% · 1 359ᵉ
Transitions
T1
6'59"
T2
7'48"
2021
Ironman 70.3 World Championship 2021
Triathlon18 sept.· L (Half)
6h47'19"
3 113ᵉ scratch
Natation
46'38"
12% · 2 903ᵉ
Vélo
3h28'57"
52% · 3 126ᵉ
CAP
2h24'01"
36% · 3 109ᵉ
Ironman Tulsa 2021
Triathlon23 mai· XL (Ironman)
12h42'42"
621ᵉ scratch
Natation
1h28'11"
12% · 1 181ᵉ
Vélo
6h14'02"
49% · 598ᵉ
CAP
4h50'32"
38% · 700ᵉ
Transitions
T1
4'43"
T2
5'14"
Ironman 70.3 St. George 2021
Triathlon1 mai· L (Half)
6h23'38"
1 336ᵉ scratch
Natation
47'09"
12% · 2 106ᵉ
Vélo
3h17'17"
51% · 1 588ᵉ
CAP
2h07'56"
33% · 1 013ᵉ
Transitions
T1
6'29"
T2
4'47"
2018
Marathon de Chicago
Route7 oct.· Chicago· 42.195 kmRP
4h07'04"
5'51/km16 267ᵉ scratch
Scratch
16267ᵉ / 44548
Top 37 %
Catégorie · V1F
1382ᵉ / 5715
Top 24 %
Genre · F
5060ᵉ / 20637
Top 25 %
Chrono net 4h07'04"Allure 5'51/kmVitesse 10,2 km/h
Ironman 70.3 World Championship 2018
Triathlon1 sept.· L (Half)
5h51'26"
732ᵉ scratch
Natation
42'50"
12% · 1 134ᵉ
Vélo
3h09'12"
55% · 746ᵉ
CAP
1h51'19"
32% · 579ᵉ
2015
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
4h34'02"
6'30/km22 821ᵉ scratch
Chrono net 4h34'02"Allure 6'30/kmVitesse 9,2 km/h