JohnRENKEN
Courses par saison
22021
12022
22023
42024
12025
20251 course1 triathlon
Records triathlon
4h33'59"
Ironman 70.3 Oregon 2023
10h05'50"
Ironman California 2023
2025
Ironman 70.3 Oregon 2025Triathlon20 juil.· L (Half)4h34'50"
Ironman 70.3 Oregon 2025
Triathlon20 juil.· L (Half)
4h34'50"
Natation
20'34"
Vélo
2h28'22"
CAP
1h36'12"
Transitions
T1
6'39"
T2
3'04"
2024
Ironman 70.3 World Championship 2024Triathlon15 déc.· L (Half)5h00'22"
Ironman 70.3 World Championship 2024
Triathlon15 déc.· L (Half)
5h00'22"
Natation
33'16"
Vélo
2h37'06"
CAP
1h39'18"
Transitions
T1
7'51"
T2
2'50"
Ironman World Championship 2024Triathlon26 oct.· XL (Ironman)12h18'38"
Ironman World Championship 2024
Triathlon26 oct.· XL (Ironman)
12h18'38"
Natation
1h19'17"
Vélo
5h44'11"
CAP
4h57'05"
Transitions
T1
8'54"
T2
9'11"
Ironman 70.3 Oregon 2024Triathlon21 juil.· L (Half)4h37'56"
Ironman 70.3 Oregon 2024
Triathlon21 juil.· L (Half)
4h37'56"
Natation
19'45"
Vélo
2h31'52"
CAP
1h35'02"
Transitions
T1
6'48"
T2
4'29"
Ironman 70.3 Hawaii 2024Triathlon1 juin· L (Half)5h08'07"
Ironman 70.3 Hawaii 2024
Triathlon1 juin· L (Half)
5h08'07"
Natation
17'35"
Vélo
2h52'23"
CAP
1h43'32"
Transitions
T1
8'46"
T2
5'52"
2023
Ironman California 2023Triathlon22 oct.· XL (Ironman)10h05'50"
Ironman California 2023
Triathlon22 oct.· XL (Ironman)
10h05'50"
Natation
44'49"
Vélo
5h15'36"
CAP
3h45'30"
Transitions
T1
11'59"
T2
7'55"
Ironman 70.3 Oregon 2023Triathlon23 juil.· L (Half)4h33'59"
Ironman 70.3 Oregon 2023
Triathlon23 juil.· L (Half)
4h33'59"
Natation
20'30"
Vélo
2h28'02"
CAP
1h37'01"
Transitions
T1
5'44"
T2
2'42"
2022
Ironman California 2022Triathlon23 oct.· XL (Ironman)10h46'22"
Ironman California 2022
Triathlon23 oct.· XL (Ironman)
10h46'22"
Natation
54'38"
Vélo
5h48'10"
CAP
3h37'20"
2021
Ironman Arizona 2021Triathlon21 nov.· XL (Ironman)11h13'25"
Ironman Arizona 2021
Triathlon21 nov.· XL (Ironman)
11h13'25"
Natation
1h12'38"
Vélo
5h35'04"
CAP
4h07'00"
Transitions
T1
12'23"
T2
6'21"
Ironman 70.3 Boulder 2021Triathlon7 août· L (Half)4h50'07"
Ironman 70.3 Boulder 2021
Triathlon7 août· L (Half)
4h50'07"
Natation
34'44"
Vélo
2h27'13"
CAP
1h40'05"