StefanRAUCH
Courses par saison
12010
2011
2012
22013
22014
12015
2016
2017
12018
2019
2020
2021
2022
12023
2024
12025
20251 course1 triathlon
Records triathlon
4h38'09"
Ironman 70.3 Kraichgau 2015
8h55'54"
Ironman Copenhagen 2018
2025
Ironman Frankfurt 2025Triathlon29 juin· XL (Ironman)9h31'40"
Ironman Frankfurt 2025
Triathlon29 juin· XL (Ironman)
9h31'40"
Natation
1h17'23"
Vélo
4h47'12"
CAP
3h17'15"
Transitions
T1
5'34"
T2
4'15"
2023
Ironman Portugal - Cascais 2023Triathlon21 oct.· XL (Ironman)9h44'18"
Ironman Portugal - Cascais 2023
Triathlon21 oct.· XL (Ironman)
9h44'18"
Natation
1h09'37"
Vélo
5h16'54"
CAP
3h06'45"
Transitions
T1
6'18"
T2
4'46"
2018
Ironman Copenhagen 2018Triathlon19 août· XL (Ironman)8h55'54"
Ironman Copenhagen 2018
Triathlon19 août· XL (Ironman)
8h55'54"
Natation
1h00'36"
Vélo
4h43'25"
CAP
3h05'35"
Transitions
T1
3'02"
T2
3'16"
2015
Ironman 70.3 Kraichgau 2015Triathlon7 juin· L (Half)4h38'09"
Ironman 70.3 Kraichgau 2015
Triathlon7 juin· L (Half)
4h38'09"
Natation
30'18"
Vélo
2h33'37"
CAP
1h29'01"
Transitions
T1
2'42"
T2
2'31"
2014
Ironman World Championship 2014Triathlon11 oct.· XL (Ironman)10h10'10"
Ironman World Championship 2014
Triathlon11 oct.· XL (Ironman)
10h10'10"
Natation
1h13'24"
Vélo
5h25'32"
CAP
3h23'15"
Transitions
T1
4'19"
T2
3'40"
Ironman Frankfurt 2014Triathlon6 juil.· XL (Ironman)9h11'58"
Ironman Frankfurt 2014
Triathlon6 juil.· XL (Ironman)
9h11'58"
Natation
1h02'39"
Vélo
4h55'23"
CAP
3h08'12"
Transitions
T1
3'55"
T2
1'49"
2013
Ironman Frankfurt 2013Triathlon7 juil.· XL (Ironman)9h20'48"
Ironman Frankfurt 2013
Triathlon7 juil.· XL (Ironman)
9h20'48"
Natation
59'16"
Vélo
5h00'25"
CAP
3h15'10"
Transitions
T1
3'59"
T2
1'58"
Ironman 70.3 Mallorca 2013Triathlon11 mai· L (Half)4h39'15"
Ironman 70.3 Mallorca 2013
Triathlon11 mai· L (Half)
4h39'15"
Natation
29'04"
Vélo
2h39'28"
CAP
1h22'47"
Transitions
T1
4'23"
T2
3'33"
2010
Ironman Frankfurt 2010Triathlon4 juil.· XL (Ironman)9h58'29"
Ironman Frankfurt 2010
Triathlon4 juil.· XL (Ironman)
9h58'29"
Natation
1h15'41"
Vélo
5h08'27"
CAP
3h28'43"
Transitions
T1
3'46"
T2
1'52"