ToddRau
Chiffres clés
Courses par saison
RouteTriathlon
12014
12015
32016
32017
12018
12019
2020
22021
22022
2023
2024
2025
12026
20261 course1 route
2026
43rd Annual A Run Through Redlands 2026 - 10K
Route1 mars· Redlands
42'31"
2022
Ironman World Championship 2022Triathlon6 oct.· XL (Ironman)11h06'19"
Ironman World Championship 2022
Triathlon6 oct.· XL (Ironman)
11h06'19"
Natation
1h07'29"
Vélo
5h31'22"
CAP
4h16'18"
Transitions
T1
5'40"
T2
5'31"
Ironman 70.3 Oregon 2022Triathlon10 juil.· L (Half)4h26'11"
Ironman 70.3 Oregon 2022
Triathlon10 juil.· L (Half)
4h26'11"
Natation
19'36"
Vélo
2h26'30"
CAP
1h32'38"
2021
Ironman 70.3 World Championship 2021Triathlon18 sept.· L (Half)5h09'42"
Ironman 70.3 World Championship 2021
Triathlon18 sept.· L (Half)
5h09'42"
Natation
35'59"
Vélo
2h47'56"
CAP
1h37'49"
Ironman Coeur d'Alene 2021Triathlon27 juin· XL (Ironman)10h30'30"
Ironman Coeur d'Alene 2021
Triathlon27 juin· XL (Ironman)
10h30'30"
Natation
1h06'26"
Vélo
5h37'18"
CAP
3h37'28"
Transitions
T1
4'25"
T2
4'54"
2019
Ironman 70.3 Santa Rosa 2019Triathlon27 juil.· L (Half)4h45'11"
Ironman 70.3 Santa Rosa 2019
Triathlon27 juil.· L (Half)
4h45'11"
Natation
30'50"
Vélo
2h31'55"
CAP
1h33'54"
2018
Ironman Wisconsin 2018Triathlon9 sept.· XL (Ironman)11h32'58"
Ironman Wisconsin 2018
Triathlon9 sept.· XL (Ironman)
11h32'58"
Natation
1h05'23"
Vélo
5h28'26"
CAP
4h49'13"
Transitions
T1
6'13"
T2
3'43"
2017
Ironman World Championship 2017Triathlon14 oct.· XL (Ironman)14h32'06"
Ironman World Championship 2017
Triathlon14 oct.· XL (Ironman)
14h32'06"
Natation
1h01'29"
Vélo
5h07'02"
CAP
8h14'18"
Transitions
T1
3'54"
T2
5'23"
Ironman 70.3 Santa Cruz 2017Triathlon10 sept.· L (Half)4h09'36"
Ironman 70.3 Santa Cruz 2017
Triathlon10 sept.· L (Half)
4h09'36"
Natation
12'20"
Vélo
2h25'27"
CAP
1h25'57"
Transitions
T1
4'01"
T2
1'51"
Ironman 70.3 Coeur d'Alene 2017Triathlon25 juin· L (Half)4h34'41"
Ironman 70.3 Coeur d'Alene 2017
Triathlon25 juin· L (Half)
4h34'41"
Natation
31'52"
Vélo
2h29'59"
CAP
1h27'50"
Transitions
T1
3'03"
T2
1'57"
2016
Ironman Wisconsin 2016Triathlon11 sept.· XL (Ironman)9h56'38"
Ironman Wisconsin 2016
Triathlon11 sept.· XL (Ironman)
9h56'38"
Natation
1h01'55"
Vélo
5h21'13"
CAP
3h24'17"
Transitions
T1
6'03"
T2
3'10"
Ironman 70.3 Hawaii 2016Triathlon4 juin· L (Half)4h48'33"
Ironman 70.3 Hawaii 2016
Triathlon4 juin· L (Half)
4h48'33"
Natation
32'08"
Vélo
2h34'15"
CAP
1h37'12"
Transitions
T1
2'46"
T2
2'12"
Ironman 70.3 Oceanside 2016Triathlon2 avr.· L (Half)4h43'40"
Ironman 70.3 Oceanside 2016
Triathlon2 avr.· L (Half)
4h43'40"
Natation
31'58"
Vélo
2h32'06"
CAP
1h32'31"
Transitions
T1
3'46"
T2
3'19"
2015
Ironman 70.3 Hawaii 2015Triathlon30 mai· L (Half)5h16'01"
Ironman 70.3 Hawaii 2015
Triathlon30 mai· L (Half)
5h16'01"
Natation
34'28"
Vélo
2h56'13"
CAP
1h39'26"
Transitions
T1
2'50"
T2
3'04"
2014
Ironman 70.3 Oceanside 2014Triathlon29 mars· L (Half)4h45'40"
Ironman 70.3 Oceanside 2014
Triathlon29 mars· L (Half)
4h45'40"
Natation
27'33"
Vélo
2h35'08"
CAP
1h37'43"
Transitions
T1
2'56"
T2
2'20"