JanRAPHAEL
Courses par saison
12006
12007
2008
22009
12010
32011
32012
22013
32014
22015
20152 courses2 triathlon
Records triathlon
4h06'40"
Ironman 70.3 Mallorca 2014
8h04'01"
Ironman Sweden 2012
2015
Ironman Copenhagen 2015Triathlon23 août· XL (Ironman)8h31'50"
Ironman Copenhagen 2015
Triathlon23 août· XL (Ironman)
8h31'50"
Natation
48'20"
Vélo
4h35'09"
CAP
3h04'03"
Transitions
T1
2'25"
T2
1'53"
Ironman Melbourne 2015Triathlon22 mars· XL (Ironman)8h27'03"
Ironman Melbourne 2015
Triathlon22 mars· XL (Ironman)
8h27'03"
Natation
46'49"
Vélo
4h30'13"
CAP
3h05'55"
Transitions
T1
2'34"
T2
1'32"
2014
Ironman 70.3 Zell am See-Kaprun 2014Triathlon31 août· L (Half)4h23'32"
Ironman 70.3 Zell am See-Kaprun 2014
Triathlon31 août· L (Half)
4h23'32"
Natation
24'56"
Vélo
2h32'16"
CAP
1h20'50"
Transitions
T1
3'03"
T2
2'27"
Ironman Frankfurt 2014Triathlon6 juil.· XL (Ironman)8h38'08"
Ironman Frankfurt 2014
Triathlon6 juil.· XL (Ironman)
8h38'08"
Natation
49'25"
Vélo
4h36'11"
CAP
3h08'02"
Transitions
T1
2'58"
T2
1'32"
Ironman 70.3 Mallorca 2014Triathlon10 mai· L (Half)4h06'40"
Ironman 70.3 Mallorca 2014
Triathlon10 mai· L (Half)
4h06'40"
Natation
23'04"
Vélo
2h21'29"
CAP
1h16'48"
2013
Ironman Frankfurt 2013Triathlon7 juil.· XL (Ironman)8h07'19"
Ironman Frankfurt 2013
Triathlon7 juil.· XL (Ironman)
8h07'19"
Natation
46'12"
Vélo
4h25'41"
CAP
2h51'21"
Transitions
T1
2'55"
T2
1'10"
Ironman Texas 2013Triathlon18 mai· XL (Ironman)8h42'34"
Ironman Texas 2013
Triathlon18 mai· XL (Ironman)
8h42'34"
Natation
50'17"
Vélo
4h33'34"
CAP
3h13'25"
Transitions
T1
2'15"
T2
3'03"
2012
Ironman Florida 2012Triathlon3 nov.· XL (Ironman)8h08'49"
Ironman Florida 2012
Triathlon3 nov.· XL (Ironman)
8h08'49"
Natation
50'36"
Vélo
4h23'35"
CAP
2h49'53"
Transitions
T1
2'45"
T2
2'00"
Ironman Sweden 2012Triathlon18 août· XL (Ironman)8h04'01"
Ironman Sweden 2012
Triathlon18 août· XL (Ironman)
8h04'01"
Natation
48'32"
Vélo
4h26'33"
CAP
2h45'44"
Transitions
T1
1'26"
T2
1'46"
Ironman Frankfurt 2012Triathlon8 juil.· XL (Ironman)8h18'17"
Ironman Frankfurt 2012
Triathlon8 juil.· XL (Ironman)
8h18'17"
Natation
44'21"
Vélo
4h37'56"
CAP
2h52'02"
Transitions
T1
2'45"
T2
1'13"
2011
Ironman World Championship 2011Triathlon8 oct.· XL (Ironman)8h48'44"
Ironman World Championship 2011
Triathlon8 oct.· XL (Ironman)
8h48'44"
Natation
53'50"
Vélo
4h42'31"
CAP
3h08'09"
Transitions
T1
1'49"
T2
2'25"
Ironman Frankfurt 2011Triathlon24 juil.· XL (Ironman)8h19'31"
Ironman Frankfurt 2011
Triathlon24 juil.· XL (Ironman)
8h19'31"
Natation
48'12"
Vélo
4h38'12"
CAP
2h49'48"
Transitions
T1
2'23"
T2
0'56"
Ironman Texas 2011Triathlon21 mai· XL (Ironman)8h20'41"
Ironman Texas 2011
Triathlon21 mai· XL (Ironman)
8h20'41"
Natation
49'20"
Vélo
4h26'48"
CAP
3h01'06"
Transitions
T1
1'42"
T2
1'45"
2010
Ironman Frankfurt 2010Triathlon4 juil.· XL (Ironman)8h19'27"
Ironman Frankfurt 2010
Triathlon4 juil.· XL (Ironman)
8h19'27"
Natation
47'57"
Vélo
4h33'50"
CAP
2h54'26"
Transitions
T1
2'21"
T2
0'53"
2009
Ironman World Championship 2009Triathlon10 oct.· XL (Ironman)8h58'06"
Ironman World Championship 2009
Triathlon10 oct.· XL (Ironman)
8h58'06"
Natation
51'06"
Vélo
4h57'37"
CAP
3h04'52"
Transitions
T1
2'04"
T2
2'27"
Ironman New Zealand 2009Triathlon7 mars· XL (Ironman)8h32'31"
Ironman New Zealand 2009
Triathlon7 mars· XL (Ironman)
8h32'31"
Natation
47'55"
Vélo
4h43'55"
CAP
2h56'16"
Transitions
T1
3'25"
T2
1'00"
2007
Ironman World Championship 2007Triathlon13 oct.· XL (Ironman)9h16'15"
Ironman World Championship 2007
Triathlon13 oct.· XL (Ironman)
9h16'15"
Natation
51'34"
Vélo
4h51'25"
CAP
3h28'54"
Transitions
T1
1'43"
T2
2'39"
2006
Ironman Florida 2006Triathlon4 nov.· XL (Ironman)8h22'44"
Ironman Florida 2006
Triathlon4 nov.· XL (Ironman)
8h22'44"
Natation
50'28"
Vélo
4h34'07"
CAP
2h54'12"
Transitions
T1
2'01"
T2
1'56"