JonRAINFORD
Chiffres clés
Courses par saison
RouteTriathlon
32021
12022
2023
2024
22025
20252 courses2 route
2025
MassRoute27 avr.· 42.195 kmRP2h15'44"
Mass
Route27 avr.· 42.195 kmRP
2h15'44"
Chrono net 2h15'44"Allure 3'13/kmVitesse 18,7 km/h
Mass and VirtualRoute27 avr.· 42.195 km2h15'44"
Mass and Virtual
Route27 avr.· 42.195 km
2h15'44"
Chrono net 2h15'44"Allure 3'13/kmVitesse 18,7 km/h
2022
Vitality London 10KRoute2 mai· London10k· 10 kmRP46'04"
Vitality London 10K
Route2 mai· London10k· 10 kmRP
46'04"
Chrono net 46'04"Allure 4'36/kmVitesse 13,0 km/h
2021
Mass and VirtualRoute3 oct.· 42.195 km3h52'09"
Mass and Virtual
Route3 oct.· 42.195 km
3h52'09"
Chrono net 3h52'09"Allure 5'30/kmVitesse 10,9 km/h
VirtualRoute3 oct.· 42.195 km3h52'09"
Virtual
Route3 oct.· 42.195 km
3h52'09"
Chrono net 3h52'09"Allure 5'30/kmVitesse 10,9 km/h
Ironman 70.3 Weymouth 2021Triathlon19 sept.· L (Half)6h38'18"
Ironman 70.3 Weymouth 2021
Triathlon19 sept.· L (Half)
6h38'18"
Natation
41'59"
Vélo
3h38'22"
CAP
2h02'32"