RayQUON
Courses par saison
22024
32025
42026
20264 courses4 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
1h31'19"
Marathon
1h43'46"
2026
Foothills Strong Run - 5K Run & Walk
Route25 mai· La Canada Flintridge
27'34"
MassRoute26 avr.· 42.195 km1h43'46"RP
Mass
Route26 avr.· 42.195 km
1h43'46"RP
Chrono net 1h43'46"Allure 2'28/kmVitesse 24,4 km/h
Mass and VirtualRoute26 avr.· 42.195 km1h43'46"
Mass and Virtual
Route26 avr.· 42.195 km
1h43'46"
Chrono net 1h43'46"Allure 2'28/kmVitesse 24,4 km/h
Rose Bowl Half Marathon & 5K - Half Marathon
Route18 janv.· Pasadena· 21.1 km
1h32'11"
2025
32nd Annual Thanksgiving Day Run & Food Drive - CCLCF 5K
Route27 nov.· La Canada Flintridge
27'55"
Bimbo Global Race Los Angeles - Global Race (LA) - 5K
Route28 sept.· Los Angeles
30'22"
Rose Bowl Half Marathon & 5K - Half Marathon
Route27 avr.· Pasadena· 21.1 km
1h31'19"RP
2024
31st Annual Thanksgiving Day Run & Food Drive - CCLCF 5K
Route28 nov.· La Canada Flintridge
21'04"
Santa Monica Classic - 10K
Route8 sept.· Santa Monica
40'38"