VernQUAST

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Courses par saison
10
2024
10
2025
7
2026
20267 courses7 route

Records & progression

5 km
27'48"
2025 Medtronic Twin Cities Marathon Weekend - TC 5K · 5 octobre 2025
couru 1 fois, pas encore de tendance
10 km-
jamais couru
Semi
26'22"
2024 Scenic Byway Half Marathon & 5K - 5K Run · 12 octobre 2024 · couru 2 fois
26'2229'3420242025
Marathon-
jamais couru
2026
2026 Excelsior Firecracker Run - 5K Run/Walk
Route4 juil.· Excelsior
27'41"
-247ᵉ scratch
2026 Hope Kids 5K/10K - 5K Run/Walk
Route20 juin· Lakeville
28'07"
-22ᵉ scratch
2026 Vivie 5k/10k - 5K Run/Walk
Route6 juin· Minneapolis
27'24"
-4ᵉ scratch
2026 Dash and Dine 5K - 5K Run/Walk
Route30 mai· Ramsey
26'50"
-19ᵉ scratch
2026 Bob's Lookout Foundation 5K - 5K Run/Walk
Route14 mars· Maple Grove
27'40"
-11ᵉ scratch
2026 Minneapolis Frozen 5K - 5K
Route7 mars· Minneapolis
27'27"
-75ᵉ scratch
2026 Winter Carnival Fire & Ice Winter Run - 5K Run/Walk
Route25 janv.· Saint Paul
29'27"
-27ᵉ scratch
2025
2025 U.G.L.Y. Sweater Dash - 5K Run
Route7 déc.· Minneapolis
30'03"
-30ᵉ scratch
2025 Chanhassen Turkey Trot - 5K Run and Walk
Route27 nov.· Chanhassen
26'42"
-239ᵉ scratch
2025 Dakotah! Sport & Fitness Turkey Trot 5k & Kids Fun Run - 5K Run/Walk
Route22 nov.· Prior Lake
27'23"
-61ᵉ scratch
2025 Medtronic Twin Cities Marathon Weekend - TC 5K
Route5 oct.· St Paul· 5 km
27'48"RP
5'34/km468ᵉ scratch
2025 Happy Days 5K & Youth Fun Run - 5K Run/Walk
Route6 sept.· Anoka
26'27"
-27ᵉ scratch
Prior Lake Dental Dash 5K & 10K - 5K Run/Walk
Route16 août· Prior Lake
27'58"
-25ᵉ scratch
2025 Vivie 5k/10k - 5K Run/Walk
Route7 juin· Minneapolis
27'38"
-4ᵉ scratch
2025 Maple Grove Half Marathon, 10K and 5K - 5K Run/Walk
Route10 mai· Maple Grove· 21.1 km
29'34"
1'24/km49ᵉ scratch
2025 Run the Valley - 5K Run
Route26 avr.· Minneapolis
27'28"
-24ᵉ scratch
2025 Minneapolis Frozen 5K - 5K
Route1 mars· Minneapolis
28'01"
-136ᵉ scratch
2024
2024 U.G.L.Y. Sweater Dash - 5K Run
Route8 déc.· Minneapolis
28'38"
-39ᵉ scratch
Chanhassen Turkey Trot 5K 2024 - Turkey Trot Timed 5K
Route28 nov.· Chanhassen
26'32"
-267ᵉ scratch
2024 Dakotah! Sport & Fitness Turkey Trot 5k & Kids Fun Run - 5K Run/Walk
Route23 nov.· Prior Lake
27'05"
-55ᵉ scratch
2024 Spooky Sprint - 5K Run
Route26 oct.· Hutchinson
26'39"
-61ᵉ scratch
2024 Scenic Byway Half Marathon & 5K - 5K Run
Route12 oct.· Belle Plaine· 21.1 km
26'22"RP
1'15/km10ᵉ scratch
2024 Warrior 196 Memorial 5K Run/Walk/Ruck - 5K Run/Walk
Route21 sept.· Apple Valley
25'56"
-17ᵉ scratch
2024 Heart of the City Race - 5K Run
Route7 sept.· Burnsville
26'06"
-20ᵉ scratch
2024 Miles for Melanoma 5K - 5K Run
Route17 août· Saint Paul
27'13"
-13ᵉ scratch
2024 Hopkins Raspberry Run - 5 Mile Run
Route21 juil.· Hopkins
43'46"
-124ᵉ scratch
2024 Walker Methodist Strides for Seniors 5K/10K - 5K Run/Walk
Route1 juin· Minneapolis
26'38"
-8ᵉ scratch