TimPOWERS

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Courses par saison
1
2014
2015
2016
2017
2018
2019
2020
2021
2022
6
2023
7
2024
2
2025
20252 courses2 route

Records & progression

5 km
27'40"
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper · 27 mai 2023 · couru 4 fois
27'4028'0520232024
10 km
57'00"
↘ −21'05" depuis 2014
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa · 25 mai 2024 · couru 7 fois
57'001h18201420162018202020222024
Semi
2h10'08"
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins · 25 mai 2024 · couru 2 fois
2024
Marathon-
jamais couru
2025
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
1h02'25"
6'15/km3 414ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
1h02'25"
6'15/km1 862ᵉ scratch
2024
2024 Hot Chocolate Run - Chicago - 10K
Route3 nov.· Chicago
1h08'41"
-2 873ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins
Route25 mai· Ottawa· 21.1 km
2h10'08"RP
6'10/km4 836ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins
Route25 mai· Ottawa· 21.1 km
2h10'08"
6'10/km2 905ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
57'00"RP
5'42/km2 340ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
57'00"
5'42/km1 492ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
28'05"
5'37/km1 748ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
28'05"
5'37/km1 160ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 km
1h00'45"
6'05/km2 011ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 km
1h00'45"
6'05/km1 237ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
27'40"RP
5'32/km881ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
27'40"
5'32/km642ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 2K presented by Asics Runkeeper
Route27 mai· Ottawa· 2 km
9'59"
5'00/km113ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 2K presented by Asics Runkeeper
Route27 mai· Ottawa· 2 km
9'59"
5'00/km82ᵉ scratch
2014
Birell Prague Grand Prix (Cze) - 10 Km Route
Route6 sept.· PragueRepublique Tcheque· 10 km
1h18'05"
7'49/km5 047ᵉ scratch