TedPOULOS

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Courses par saison
RouteTrail
46
2025
54
2026
202654 courses53 route1 trail
2026
2026 Friday Night XC River Hill Aero - 5K XCnouveau 🥳
Route24 juil.· Clarksville
27'57"
-51ᵉ scratch
2026 DCRRC Bluemont 5Knouveau 🥳
Route22 juil.· Arlington
25'11"
-68ᵉ scratch
2026 Summer Dash 5k & 10k - 5knouveau 🥳
Route19 juil.· Boyds
26'09"
-9ᵉ scratch
2026 Tuesday Night 5k #5 - 5k
Route14 juil.· Annandale
25'56"
-9ᵉ scratch
2026 Great Country Farms 5k & 10k - 5k
Route12 juil.· Bluemont
26'26"
-9ᵉ scratch
2026 Blazing Trails 5k & 10k - 5k
Trail11 juil.· Vienna
26'42"
-9ᵉ scratch
2026 Freedom 5k & Half - 5k
Route5 juil.· Washington
25'42"
-14ᵉ scratch
2026 703 Warriors 5k & 10k - 5k
Route27 juin· Arlington
26'50"
-15ᵉ scratch
Hugh Jascourt 4-Miler - 4 Miler
Route21 juin· Alexandria
38'22"
-34ᵉ scratch
2026 Friday Night XC Howard Aero - 3M XC
Route19 juin· Ellicott City
27'45"
-33ᵉ scratch
2026 Tuesday Night 5k #4 - 5k
Route9 juin· Springfield
26'12"
-27ᵉ scratch
2026 DCRR Women's Distance Festival & Run After the Women 5K - Run After the Women 5K
Route7 juin· Arlington
29'48"
-32ᵉ scratch
2026 Capitol City Chase 5k, 10k, & Half - 5k
Route31 mai· Washington
25'42"
-21ᵉ scratch
2026 Night Raider 5k & 10k - 5k
Route22 mai· Centreville
27'48"
-15ᵉ scratch
2026 National Rescue Dog Day 5k & 10k - 5k
Route20 mai· Arlington
25'51"
-10ᵉ scratch
2026 Run for Big Things 5k - 5k
Route17 mai· Arlington
27'41"
-38ᵉ scratch
2026 Dash Through the Dirt 5k, 10k, & Half - 5k
Route16 mai· Potomac
25'39"
-7ᵉ scratch
2026 Tuesday Night 5k #3 - 5k
Route12 mai· Springfield
25'27"
-18ᵉ scratch
2026 Meadowood Mustang 5k - 5k
Route3 mai· Lorton
28'34"
-6ᵉ scratch
2026 Carderock 5k, 10k, & Half - 5k
Route2 mai· Potomac
26'25"
-7ᵉ scratch
2026 OSG 5k & 10k - 5k
Route26 avr.· Lorton
27'36"
-11ᵉ scratch
2026 Earth Day 5k & 10k - 5k
Route22 avr.· Alexandria
26'25"
-11ᵉ scratch
2026 National Tax Day 5k & 10k - 5k
Route15 avr.· Fairfax Station
24'36"
-6ᵉ scratch
2026 Tuesday Night 5k #2 - 5k
Route14 avr.· Fairfax Station
25'01"
-11ᵉ scratch
2026 IronMed 5k - 5k
Route12 avr.· Washington
24'53"
-43ᵉ scratch
2026 Care Packages at Carderock 5k, 10k, & Half - 5k
Route12 avr.· Potomac
25'37"
-5ᵉ scratch
2026 King Street Cats Easter 5k & 12k - 5k
Route5 avr.· Springfield
25'28"
-14ᵉ scratch
2026 Easter 5k, 10k, & 1M - 5k
Route5 avr.· Fredericksburg
26'14"
-10ᵉ scratch
2026 Molon Lave 5k - 5k
Route4 avr.· Warrenton
25'54"
-5ᵉ scratch
2026 April Fools' Day 5k & 10k - 5k
Route1 avr.· Alexandria
26'48"
-11ᵉ scratch
DCRRC Belle Haven 10K 2026 - 10K
Route22 mars· Alexandria
51'25"
-25ᵉ scratch
2026 St. Patrick's Port City 5k & 10k - 5k
Route17 mars· Alexandria
24'32"
-9ᵉ scratch
2026 Shamrock Shuffle 5k & 10k - 5k
Route14 mars· Lorton
26'54"
-12ᵉ scratch
2026 Pi Day 5k & 10k - 5k
Route14 mars· Annandale
24'52"
-12ᵉ scratch
2026 National K9 Veterans Day 5k & 10k - 5k
Route13 mars· Springfield
26'28"
-11ᵉ scratch
2026 Tuesday Night 5k #1 - 5k
Route10 mars· Annandale
23'41"
-18ᵉ scratch
DCRRC Burke Lake 12K 2026 - 2026 Burke Lake 12K
Route8 mars· Fairfax Station
1h05'47"
-44ᵉ scratch
2026 Run First Wine Later 3k & 5k - 3k
Route7 mars· Lovettsville
15'11"
-3ᵉ scratch
2026 Run First Wine Later 3k & 5k - 6k
Route7 mars· Lovettsville
27'33"
-8ᵉ scratch
2026 District Dash 5k & Half - 5k
Route1 mars· Washington
24'50"
-16ᵉ scratch
2026 Potomac River Views 5k & 10k - 5k
Route28 févr.· Alexandria
25'38"
-26ᵉ scratch
2026 Dash Around the Point 5k & 10k - 5k
Route22 févr.· Washington
24'52"
-16ᵉ scratch
2026 Belle Haven 5k & 10k - 5k
Route21 févr.· Alexandria
25'08"
-19ᵉ scratch
2026 4 Lovers 5k & 10k - 5k
Route13 févr.· Alexandria
24'32"
-4ᵉ scratch
2026 Groundhog Day 5k & 10k - 5k
Route2 févr.· Fairfax Station
27'45"
-6ᵉ scratch
2026 MLK Day 5k & 10k - 5k
Route19 janv.· Silver Spring
27'11"
-20ᵉ scratch
2026 Winter Island 5k & 10k - 5k
Route18 janv.· Stevensville
25'22"
-11ᵉ scratch
2026 Winter Wakefield 5k & 10k - 5k
Route17 janv.· Annandale
25'14"
-12ᵉ scratch
Al Lewis 10-Miler and 5-Miler - 10-Miler
Route11 janv.· Washington
1h29'27"
-127ᵉ scratch
2026 Chill Chase 5k & 10k - 5k
Route10 janv.· Bladensburg
25'17"
-7ᵉ scratch
2026 Winter Hains Point 5k & 10k - 5k
Route4 janv.· Washington
24'43"
-20ᵉ scratch
2026 Run at the Boathouse 5k & 10k - 5k
Route3 janv.· Alexandria
25'40"
-13ᵉ scratch
2026 DCRRC New Year's Day 5K - 5K
Routedate à préciser· Arlington
26'53"
-66ᵉ scratch
2026 DC New Year's 5k & 10k - 5k
Routedate à préciser· Washington
26'40"
-15ᵉ scratch
2025
2025 Mistletoe Madness 5k & 10k - 5k
Route24 déc.· Arlington
25'53"
-19ᵉ scratch
2025 Winter Wonderland 5k & 10k - 5k
Route21 déc.· Arlington
26'29"
-12ᵉ scratch
2025 Reindeer Romp 5k & 10k - 5k
Route14 déc.· Washington
26'46"
-7ᵉ scratch
2025 The Army Navy Game 5k & 10k - 5k
Route13 déc.· Alexandria
25'54"
-15ᵉ scratch
2025 Tinsel Trot 5k & 10k - 5k
Route13 déc.· Louisa
26'40"
-5ᵉ scratch
2025 DCRRC Bread Run 10K & Gingerbread 2-Miler - 10K
Route7 déc.· Glen Echo
58'45"
-99ᵉ scratch
2025 Rock Creek Reindeer Rumble 5k & 10k - 5k
Route6 déc.· Washington
26'17"
-9ᵉ scratch
2025 Santa's Summit 5k & 10k - 5k
Route6 déc.· Clifton
42'55"
-8ᵉ scratch
2025 Cranberry Crawl 5k, 5 Miler & 10 Miler - 5k
Route30 nov.· Washington
28'40"
-27ᵉ scratch
2025 Bunnyman Turkey Trot 5k & 10k - 5k
Route29 nov.· Lorton
26'35"
-42ᵉ scratch
2025 Turkey Trot - Turkey Trot
Route27 nov.· Columbia
56'15"
-35ᵉ scratch
2025 The Capital Turkey Trot 5k & 10k - 5k
Route27 nov.· Washington
25'46"
-30ᵉ scratch
2025 Winery at Bull Run Turkey Trot 5k & 10k - 5k
Route26 nov.· Centreville
24'53"
-16ᵉ scratch
2025 Faith in Motion 2k, 5k & 10k - 5k
Route23 nov.· Annandale
26'33"
-13ᵉ scratch
2025 Drumstick Turkey Trot 5k & 8 Miler - 5k
Route23 nov.· Arlington
26'08"
-10ᵉ scratch
2025 Herndon Turkey Trot 5k - 5k
Route22 nov.· Herndon
24'36"
-94ᵉ scratch
2025 Thanksgiving Stuffing Stomp 5k & 10k - 5k
Route22 nov.· Washington
27'13"
-35ᵉ scratch
2025 Autumn River Views 5k & 10k - 5k
Route16 nov.· Potomac
25'53"
-11ᵉ scratch
2025 Barrel Oak Turkey Trot 3k & 6k - 3k
Route15 nov.· Delaplane
15'35"
-9ᵉ scratch
2025 Fall City Views 5k & 10k - 5k
Route2 nov.· Alexandria
24'37"
-12ᵉ scratch
2025 12th Annual Old Bust Head Benefit 5K - 5k
Route25 oct.· Warrenton
24'46"
-22ᵉ scratch
2025 The Westover 5k & 10k - 5k
Route18 oct.· Arlington
26'37"
-16ᵉ scratch
2025 Kenilworth 5k, 10k & Half - 5k
Route11 oct.· Washington
25'02"
-10ᵉ scratch
Mile for Migraine | FAIRFAX VA/DC - 5k
Route5 oct.· Lorton
28'44"
-10ᵉ scratch
2025 Carderock Charge 5k/10k/Half - 5k
Route20 sept.· Potomac
26'43"
-14ᵉ scratch
2025 Bishop Memorial 5k & 10k - 5k
Route14 sept.· Alexandria
24'58"
-7ᵉ scratch
2025 Steve Thompson 8K
Route14 sept.· Springfield
46'48"
-15ᵉ scratch
Sunset over the Meadow 5K - 5K
Route12 sept.· Winterthur
25'14"
-13ᵉ scratch
2025 Dashing to Summer's End 5k & 10k - 5k
Route6 sept.· Alexandria
24'21"
-17ᵉ scratch
2025 Bastille Day 5K rescheduled
Route31 août· Alexandria
28'37"
-20ᵉ scratch
2025 DCRRC cross-country 3-miler, kids' run, and picnic - 3-mile trail run
Trail23 août· Vienna
23'09"
-13ᵉ scratch
5k Run/Walk for Sebby
Route17 août· Gaithersburg
27'19"
-59ᵉ scratch
Dreaded Druid Hills 10K - 10K
Route16 août· Baltimore
56'33"
-68ᵉ scratch
2025 Friday Night XC Marriotts Ridge - 5K XC
Route15 août· Marriottsville
27'16"
-62ᵉ scratch
DCRRC Bluemont 5K
Route13 août· Arlington
24'18"
-39ᵉ scratch
2025 Chamber Masters 5k - 5k
Route11 août· Haymarket
24'41"
-7ᵉ scratch
2025 Baltimore Blue Crab Crawl 5k & 10k - 5k
Route2 août· Baltimore
23'54"
-9ᵉ scratch
2025 Friday Night XC Centennial - 3M XC
Route27 juin· Ellicott City
26'44"
-48ᵉ scratch
2025 Night Raider 5k & 10k - 5k
Route23 mai· Centreville
25'19"
-22ᵉ scratch
Atholton Adventist Academy 5k
Route4 mai· Columbia
25'15"
-7ᵉ scratch
2025 Lancer 5K - 5K
Route26 avr.· Springfield
24'31"
-9ᵉ scratch
2025 Earth Day 5k & 10k - 5k
Route22 avr.· Alexandria
23'11"
-6ᵉ scratch
2025 National Tax Day 5k & 10k - 5k
Route15 avr.· Fairfax Station
24'20"
-4ᵉ scratch
2025 Global Strides 5K Run and Walk - 5K
Route13 avr.· Arlington
25'31"
-17ᵉ scratch
2025 Race for Communication 5k, 10k, & 1M - 5k
Route12 avr.· Springfield
24'59"
-6ᵉ scratch
2025 Club Challenge TEST - MD DC RRCA Club Challenge
Route23 févr.· Columbia
1h58'26"
-321ᵉ scratch