DmitryPONOMARIOV
Courses par saison
12021
2022
22023
32024
22025
12026
20261 course1 triathlon
Records triathlon
4h54'29"
Ironman 70.3 Augusta 2021
10h24'47"
Ironman California 2024
2026
Ironman Jacksonville 2026Triathlon16 mai· XL (Ironman)12h56'07"
Ironman Jacksonville 2026
Triathlon16 mai· XL (Ironman)
12h56'07"
Natation
1h17'09"
Vélo
5h31'53"
CAP
5h50'30"
Transitions
T1
7'21"
T2
9'15"
2025
Ironman World Championship 2025Triathlon14 sept.· XL (Ironman)13h26'34"
Ironman World Championship 2025
Triathlon14 sept.· XL (Ironman)
13h26'34"
Natation
1h41'35"
Vélo
6h36'26"
CAP
4h54'07"
Transitions
T1
5'26"
T2
9'01"
Ironman 70.3 Panama 2025Triathlon30 mars· L (Half)5h37'02"
Ironman 70.3 Panama 2025
Triathlon30 mars· L (Half)
5h37'02"
Natation
26'50"
Vélo
2h43'30"
CAP
2h18'22"
Transitions
T1
4'24"
T2
3'56"
2024
Ironman Arizona 2024Triathlon17 nov.· XL (Ironman)11h00'37"
Ironman Arizona 2024
Triathlon17 nov.· XL (Ironman)
11h00'37"
Natation
1h25'14"
Vélo
5h26'18"
CAP
3h56'05"
Transitions
T1
7'51"
T2
5'09"
Ironman California 2024Triathlon27 oct.· XL (Ironman)10h24'47"
Ironman California 2024
Triathlon27 oct.· XL (Ironman)
10h24'47"
Natation
58'01"
Vélo
5h17'24"
CAP
3h53'23"
Transitions
T1
8'25"
T2
7'33"
Ironman 70.3 Muncie 2024Triathlon13 juil.· L (Half)5h59'04"
Ironman 70.3 Muncie 2024
Triathlon13 juil.· L (Half)
5h59'04"
Natation
1h00'41"
Vélo
2h41'23"
CAP
2h08'43"
Transitions
T1
4'05"
T2
4'12"
2023
Ironman 70.3 North Carolina 2023Triathlon21 oct.· L (Half)4h56'55"
Ironman 70.3 North Carolina 2023
Triathlon21 oct.· L (Half)
4h56'55"
Natation
40'02"
Vélo
2h28'12"
CAP
1h38'55"
Transitions
T1
5'54"
T2
3'51"
Ironman Chattanooga 2023Triathlon24 sept.· XL (Ironman)11h05'14"
Ironman Chattanooga 2023
Triathlon24 sept.· XL (Ironman)
11h05'14"
Natation
48'48"
Vélo
5h42'33"
CAP
4h21'57"
Transitions
T1
5'29"
T2
6'27"
2021
Ironman 70.3 Augusta 2021Triathlon26 sept.· L (Half)4h54'29"
Ironman 70.3 Augusta 2021
Triathlon26 sept.· L (Half)
4h54'29"
Natation
29'54"
Vélo
2h37'57"
CAP
1h36'20"