MirnaPONGUTA
Courses par saison
12021
12022
2023
22024
12025
12026
20261 course1 triathlon
Records triathlon
4h36'01"
Ironman 70.3 Monterrey 2025
2026
Ironman 70.3 Monterrey 2026Triathlon1 mars· L (Half)4h58'30"
Ironman 70.3 Monterrey 2026
Triathlon1 mars· L (Half)
4h58'30"
Natation
35'42"
Vélo
2h25'41"
CAP
1h51'39"
Transitions
T1
3'20"
T2
2'07"
2025
Ironman 70.3 Monterrey 2025Triathlon2 mars· L (Half)4h36'01"
Ironman 70.3 Monterrey 2025
Triathlon2 mars· L (Half)
4h36'01"
Natation
34'21"
Vélo
2h22'34"
CAP
1h33'40"
Transitions
T1
3'37"
T2
1'48"
2024
Ironman 70.3 World Championship 2024Triathlon14 déc.· L (Half)5h18'50"
Ironman 70.3 World Championship 2024
Triathlon14 déc.· L (Half)
5h18'50"
Natation
37'02"
Vélo
2h46'09"
CAP
1h47'37"
Transitions
T1
5'57"
T2
2'05"
Ironman 70.3 Monterrey 2024Triathlon14 avr.· L (Half)4h42'09"
Ironman 70.3 Monterrey 2024
Triathlon14 avr.· L (Half)
4h42'09"
Natation
33'57"
Vélo
2h26'35"
CAP
1h36'13"
Transitions
T1
3'31"
T2
1'54"
2022
Ironman 70.3 World Championship 2022Triathlon28 oct.· L (Half)5h21'22"
Ironman 70.3 World Championship 2022
Triathlon28 oct.· L (Half)
5h21'22"
Natation
37'23"
Vélo
2h46'29"
CAP
1h48'22"
2021
Ironman 70.3 Monterrey 2021Triathlon7 nov.· L (Half)4h51'45"
Ironman 70.3 Monterrey 2021
Triathlon7 nov.· L (Half)
4h51'45"
Natation
35'55"
Vélo
2h28'43"
CAP
1h41'37"