TuânPHAM
Chiffres clés
Courses par saison
RouteTrailTriathlon
12015
12016
2017
2018
2019
2020
2021
12022
12023
22024
72025
62026
20266 courses5 route1 trail
2026
Trail du Saint Quentin | Le duo des forts (duo)Trail14 juin· 21 km· 770 D+Cote 372h53'44"
Trail du Saint Quentin | Le duo des forts (duo)
Trail14 juin· 21 km· 770 D+Cote 37
2h53'44"
Scratch
88ᵉ / 178
Top 49 %
Catégorie · CAH
1ᵉ / 2
Top 50 %
Genre · H
12ᵉ / 56
Top 21 %
Chrono net 2h52'55"Allure 8'14/kmVitesse 7,3 km/h
The HOAG OC Marathon - OC Half Marathon
Route2 mai· Costa Mesa
2h06'50"
MEIN FREIBURG MARATHON - Marathon
Route12 avr.· Freiburg im Breisgau· 42.2 km
4h16'15"
GOVX San Diego Half Marathon & 5K - Half Marathon
Route22 mars· San Diego· 21.1 km
1h58'01"
24th Annual Rockets Run - 5K
Route15 févr.· Houston
20'44"
Rose Bowl Half Marathon & 5K - Half Marathon
Route18 janv.· Pasadena· 21.1 km
2h54'32"
2025
San Diego Holiday Half 2025 - Half Marathon
Route20 déc.· San Diego· 21.1 kmRP
1h57'56"
MARATHON ROAD RACERoute9 nov.· Athens· 42.195 km5h43'35"
MARATHON ROAD RACE
Route9 nov.· Athens· 42.195 km
5h43'35"
Chrono net 5h43'35"Allure 8'09/kmVitesse 7,4 km/h
Shipley DoNuts Dash - 10K
Route18 oct.· Houston
1h04'45"
The Navy's 38th Bay Bridge Run/Walk - 10K
Route18 mai· Coronado
1h31'11"
Ironman Texas 2025Triathlon26 avr.· XL (Ironman)12h54'17"
Ironman Texas 2025
Triathlon26 avr.· XL (Ironman)
12h54'17"
Natation
1h52'06"
Vélo
5h57'39"
CAP
4h42'32"
Transitions
T1
10'31"
T2
11'28"
MEIN FREIBURG MARATHON 2025 - Marathon
Route6 avr.· Freiburg· 42.2 kmRP
2h16'49"
2025 Statesman Cap10K - 10K
Route6 avr.· Austin
48'11"
2024
Ironman California 2024Triathlon27 oct.· XL (Ironman)12h59'24"
Ironman California 2024
Triathlon27 oct.· XL (Ironman)
12h59'24"
Natation
1h12'55"
Vélo
6h10'56"
CAP
4h56'07"
Transitions
T1
26'36"
T2
12'50"
Ironman 70.3 Cozumel 2024Triathlon22 sept.· L (Half)6h25'41"
Ironman 70.3 Cozumel 2024
Triathlon22 sept.· L (Half)
6h25'41"
Natation
50'53"
Vélo
2h46'41"
CAP
2h32'52"
Transitions
T1
9'52"
T2
5'24"
2023
Berlin MarathonRoute24 sept.· Berlin· 42.195 km3h46'43"
Berlin Marathon
Route24 sept.· Berlin· 42.195 km
3h46'43"
Chrono net 3h46'43"Allure 5'22/kmVitesse 11,2 km/h
2022
1/4 Marathon RotterdamRoute9 avr.· Rotterdam· 10.35 kmRP1h34'45"
1/4 Marathon Rotterdam
Route9 avr.· Rotterdam· 10.35 kmRP
1h34'45"
Catégorie · MSR
3293ᵉ / 3300
Top 100 %
Genre · H
6866ᵉ / 6885
Top 100 %
Chrono net 1h34'45"Allure 9'09/kmVitesse 6,6 km/h
2016
HalbmarathonRoute3 avr.· Freiburg· 21.0975 km2h04'04"
Halbmarathon
Route3 avr.· Freiburg· 21.0975 km
2h04'04"
Chrono net 2h04'04"Allure 5'53/kmVitesse 10,2 km/h
2015
HalbmarathonRoute29 mars· Freiburg· 21.0975 km1h59'07"
Halbmarathon
Route29 mars· Freiburg· 21.0975 km
1h59'07"
Chrono net 1h59'07"Allure 5'39/kmVitesse 10,6 km/h