LongPHAM
Courses par saison
22025
12026
20261 course1 triathlon
Records triathlon
6h48'24"
Ironman 70.3 Vietnam 2025
15h56'31"
Ironman Vietnam 2026
2026
Ironman Vietnam 2026Triathlon10 mai· XL (Ironman)15h56'31"
Ironman Vietnam 2026
Triathlon10 mai· XL (Ironman)
15h56'31"
Natation
1h39'10"
Vélo
7h15'06"
CAP
6h42'38"
Transitions
T1
9'51"
T2
9'46"
2025
Ironman 70.3 Vietnam 2025Triathlon11 mai· L (Half)6h48'24"
Ironman 70.3 Vietnam 2025
Triathlon11 mai· L (Half)
6h48'24"
Natation
44'44"
Vélo
3h11'56"
CAP
2h40'07"
Transitions
T1
5'45"
T2
5'52"
Ironman 70.3 Vietnam 2025Triathlon11 mai· L (Half)8h27'42"
Ironman 70.3 Vietnam 2025
Triathlon11 mai· L (Half)
8h27'42"
Natation
56'27"
Vélo
3h42'52"
CAP
3h31'42"
Transitions
T1
11'17"
T2
5'24"