GemPHAM
Courses par saison
32021
42022
22023
12024
22025
12026
20261 course1 triathlon
Records triathlon
6h32'28"
Ironman 70.3 Hawaii 2026
11h48'49"
Ironman Arizona 2022
2026
Ironman 70.3 Hawaii 2026Triathlon30 mai· L (Half)6h32'28"
Ironman 70.3 Hawaii 2026
Triathlon30 mai· L (Half)
6h32'28"
Natation
50'36"
Vélo
3h12'56"
CAP
2h13'32"
Transitions
T1
10'40"
T2
4'44"
2025
Ironman Chattanooga 2025Triathlon28 sept.· XL (Ironman)12h24'31"
Ironman Chattanooga 2025
Triathlon28 sept.· XL (Ironman)
12h24'31"
Natation
59'32"
Vélo
6h17'45"
CAP
4h49'35"
Transitions
T1
10'13"
T2
7'25"
Ironman 70.3 Hawaii 2025Triathlon31 mai· L (Half)6h33'51"
Ironman 70.3 Hawaii 2025
Triathlon31 mai· L (Half)
6h33'51"
Natation
45'51"
Vélo
3h20'37"
CAP
2h10'48"
Transitions
T1
10'13"
T2
6'22"
2024
Ironman Texas 2024Triathlon27 avr.· XL (Ironman)14h41'19"
Ironman Texas 2024
Triathlon27 avr.· XL (Ironman)
14h41'19"
Natation
1h36'42"
Vélo
6h15'59"
CAP
6h31'14"
Transitions
T1
9'56"
T2
7'28"
2023
Ironman Arizona 2023Triathlon19 nov.· XL (Ironman)13h10'49"
Ironman Arizona 2023
Triathlon19 nov.· XL (Ironman)
13h10'49"
Natation
1h33'06"
Vélo
6h18'47"
CAP
5h02'07"
Transitions
T1
11'46"
T2
5'05"
Ironman Texas 2023Triathlon22 avr.· XL (Ironman)14h05'45"
Ironman Texas 2023
Triathlon22 avr.· XL (Ironman)
14h05'45"
Natation
1h36'47"
Vélo
6h06'36"
CAP
6h01'40"
Transitions
T1
10'08"
T2
10'34"
2022
Ironman Arizona 2022Triathlon20 nov.· XL (Ironman)11h48'49"
Ironman Arizona 2022
Triathlon20 nov.· XL (Ironman)
11h48'49"
Natation
1h31'51"
Vélo
5h46'32"
CAP
4h11'12"
Transitions
T1
12'15"
T2
6'58"
Ironman California 2022Triathlon23 oct.· XL (Ironman)12h58'22"
Ironman California 2022
Triathlon23 oct.· XL (Ironman)
12h58'22"
Natation
1h01'01"
Vélo
6h20'00"
CAP
5h02'00"
Ironman Des Moines 2022Triathlon12 juin· XL (Ironman)15h50'14"
Ironman Des Moines 2022
Triathlon12 juin· XL (Ironman)
15h50'14"
Natation
1h41'44"
Vélo
6h51'45"
CAP
6h48'06"
Transitions
T1
17'36"
T2
11'02"
Ironman Texas 2022Triathlon23 avr.· XL (Ironman)14h59'15"
Ironman Texas 2022
Triathlon23 avr.· XL (Ironman)
14h59'15"
Natation
1h41'27"
Vélo
6h30'03"
CAP
6h30'06"
2021
Ironman Arizona 2021Triathlon21 nov.· XL (Ironman)15h11'35"
Ironman Arizona 2021
Triathlon21 nov.· XL (Ironman)
15h11'35"
Natation
1h51'52"
Vélo
7h16'47"
CAP
5h40'42"
Transitions
T1
16'35"
T2
5'38"
Ironman Texas 2021Triathlon9 oct.· XL (Ironman)14h14'34"
Ironman Texas 2021
Triathlon9 oct.· XL (Ironman)
14h14'34"
Natation
1h38'59"
Vélo
6h26'33"
CAP
5h53'00"
Transitions
T1
7'54"
T2
8'09"
Ironman 70.3 Hawaii 2021Triathlon5 juin· L (Half)6h32'55"
Ironman 70.3 Hawaii 2021
Triathlon5 juin· L (Half)
6h32'55"
Natation
57'08"
Vélo
3h03'33"
CAP
2h14'12"