PoonamPAWAR

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Records & progression

5 km-
jamais couru
10 km
58'10"
↘ −6'48" depuis
Mumbai Decathlon 10K Run 2024 - 10 Km Timed Run · - · couru 2 fois
58'101h04
Semi
2h13'41"
↘ −8'18" depuis
IIT Bombay Half Marathon 2025 - Half Marathon · - · couru 5 fois
2h133h00
Marathon
4h55'15"
↘ −5'45" depuis
Punit Balan Group Apla Pune Marathon Season 4 - Marathon · - · couru 3 fois
4h555h10
Sans date
TCS World 10K Bengaluru 2026 - Open 10K
Route-· Bengaluru
1h08'18"
-9 415ᵉ scratch
Union Bank of India Thane Half Marathon 2026 - Half Marathon
Route-· Thane· 21.1 km
2h21'59"
6'44/km701ᵉ scratch
Tata Mumbai Marathon 2026 - Marathon
Route-· Mumbai· 42.195 km
5h01'00"
7'08/km5 463ᵉ scratch
IIT Bombay Half Marathon 2025 - Half Marathon
Route-· Mumbai· 21.1 km
2h13'41"RP
6'20/km291ᵉ scratch
31st Thane Mahanagarpalika Varsha Marathon - Half Marathon
Route-· Thane
2h16'58"
-228ᵉ scratch
Matheran Hill Half Marathon - Test - Half Marathon
Route-· Matheran· 21.1 km
2h50'04"
8'04/km64ᵉ scratch
Matheran Hill Half Marathon - Half Marathon
Route-· mumbai· 21.1 km
2h50'04"
8'04/km64ᵉ scratch
Beach Barish Mei Run 2025 - 10 Km Run
Route-· mumbai· 10 km
1h04'58"
6'30/km54ᵉ scratch
MMRDA Atal Setu L&T Marathon 2025 - 5 Km Run
Route-· mumbai
29'30"
-88ᵉ scratch
Jupiter Marathon Thane 2025 - Half Marathon
Route-· Thane
2h22'05"
-109ᵉ scratch
Tata Mumbai Marathon 2025 - Marathon
Route-· Mumbai· 42.195 km
5h10'35"
7'22/km5 072ᵉ scratch
Punit Balan Group Apla Pune Marathon Season 4 - Marathon
Route-· Pune· 42.195 km
4h55'15"RP
7'00/km207ᵉ scratch
Mumbai Decathlon 10K Run 2024 - 10 Km Timed Run
Route-· Mumbai· 10 km
58'10"RP
5'49/km246ᵉ scratch
Matheran Hill Half Marathon 2026 - Half Marathon
Route-· Raigarh· 21.1 km
3h00'00"
8'32/km131ᵉ scratch