RonanPAUL
Courses par saison
12023
22024
22025
12026
20261 course1 triathlon
Records triathlon
4h52'28"
Ironman 70.3 Durban 2025
2026
Ironman 70.3 Durban 2026Triathlon7 juin· L (Half)5h00'28"
Ironman 70.3 Durban 2026
Triathlon7 juin· L (Half)
5h00'28"
Natation
30'59"
Vélo
2h29'46"
CAP
1h52'47"
Transitions
T1
3'47"
T2
3'09"
2025
Ironman 70.3 Mossel Bay 2025Triathlon16 nov.· L (Half)4h58'49"
Ironman 70.3 Mossel Bay 2025
Triathlon16 nov.· L (Half)
4h58'49"
Natation
29'18"
Vélo
2h50'59"
CAP
1h30'15"
Transitions
T1
3'41"
T2
4'36"
Ironman 70.3 Durban 2025Triathlon1 juin· L (Half)4h52'28"
Ironman 70.3 Durban 2025
Triathlon1 juin· L (Half)
4h52'28"
Natation
30'38"
Vélo
2h38'03"
CAP
1h36'25"
Transitions
T1
4'06"
T2
3'16"
2024
Ironman 70.3 Mossel Bay 2024Triathlon17 nov.· L (Half)5h23'08"
Ironman 70.3 Mossel Bay 2024
Triathlon17 nov.· L (Half)
5h23'08"
Natation
37'42"
Vélo
2h51'00"
CAP
1h45'11"
Transitions
T1
4'35"
T2
4'39"
Ironman 70.3 Durban 2024Triathlon2 juin· L (Half)5h15'58"
Ironman 70.3 Durban 2024
Triathlon2 juin· L (Half)
5h15'58"
Natation
35'05"
Vélo
2h48'46"
CAP
1h43'42"
Transitions
T1
4'11"
T2
4'15"
2023
Ironman 70.3 Mossel Bay 2023Triathlon19 nov.· L (Half)6h52'10"
Ironman 70.3 Mossel Bay 2023
Triathlon19 nov.· L (Half)
6h52'10"
Natation
41'57"
Vélo
3h50'35"
CAP
2h09'33"
Transitions
T1
5'00"
T2
5'05"