PamelaPASSOW

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Courses par saison
4
2024
7
2025
4
2026
20264 courses4 route

Records & progression

5 km-
jamais couru
10 km-
jamais couru
Semi
1h22'40"
↘ −1h35'37" depuis 2024
Laguna Hills Memorial Day Half Marathon | 5K | 10K - 10K · 25 mai 2026 · couru 3 fois
1h223h07202420252026
Marathon
41'38"
↘ −2'32" depuis 2025
The HOAG OC Marathon - HOAG OC 5K · 2 mai 2026 · couru 2 fois
41'3844'1020252026
2026
OC Fair 5K - The OC Fair Fun Run 5K
Route9 août· Costa Mesa
1h00'46"
-2 114ᵉ scratch
nouveau 🥳
Laguna Hills Memorial Day Half Marathon | 5K | 10K - 10K
Route25 mai· Laguna Hills· 21.1 km
1h22'40"RP
3'55/km465ᵉ scratch
The HOAG OC Marathon - OC Half Marathon
Route2 mai· Costa Mesa· 21.1 km
3h07'18"
8'53/km8 990ᵉ scratch
The HOAG OC Marathon - HOAG OC 5K
Route2 mai· Costa Mesa· 42.195 km
41'38"RP
0'59/km2 380ᵉ scratch
2025
Run for a Claus - 5K
Route20 déc.· Irvine
51'48"
-1 697ᵉ scratch
Dana Point Turkey Trot - 10K
Route27 nov.· Dana Point
1h21'58"
-2 087ᵉ scratch
Dana Point Turkey Trot - 5K - 9:30AM
Route27 nov.· Dana Point
59'27"
-2 682ᵉ scratch
OC Fair 5K - The OC Fair Fun Run 5K
Route10 août· Costa Mesa
53'52"
-1 795ᵉ scratch
The HOAG OC Marathon - HOAG OC 5K
Route3 mai· Costa Mesa· 42.195 km
44'10"
1'03/km2 385ᵉ scratch
The HOAG OC Marathon - OC Half Marathon
Route3 mai· Costa Mesa
3h22'36"
-8 466ᵉ scratch
USA Women's Marathon & Half Marathon Palm Desert - Half Marathon
Route25 janv.· Palm Desert
3h10'08"
-185ᵉ scratch
2024
Run for a Claus - 5K
Route14 déc.· Irvine
51'01"
-1 374ᵉ scratch
Dana Point Turkey Trot - 10K
Route28 nov.· Dana Point
1h20'39"
-2 094ᵉ scratch
Dana Point Turkey Trot - 5K - 9:30AM
Route28 nov.· Dana Point
1h05'55"
-2 791ᵉ scratch
Laguna Hills Memorial Day Half Marathon | 5K | 10K - Half Marathon
Route27 mai· Laguna Hills· 21.1 km
2h58'17"
8'27/km577ᵉ scratch