MikePARAYAO
Chiffres clés
Courses par saison
RouteTriathlon
12014
12015
12016
12017
12018
2019
2020
2021
12022
2023
2024
12025
12026
20261 course1 route
2026
The HOAG OC Marathon - OC Half Marathon
Route2 mai· Costa Mesa
2h38'42"
2025
The HOAG OC Marathon - HOAG OC Marathon
Route3 mai· Costa Mesa· 42.195 kmRP
4h42'22"
2022
Ironman California 2022Triathlon23 oct.· XL (Ironman)14h41'44"
Ironman California 2022
Triathlon23 oct.· XL (Ironman)
14h41'44"
Natation
1h17'11"
Vélo
7h03'10"
CAP
5h47'30"
2018
Ironman 70.3 Indian Wells La Quinta 2018Triathlon9 déc.· L (Half)6h49'43"
Ironman 70.3 Indian Wells La Quinta 2018
Triathlon9 déc.· L (Half)
6h49'43"
Natation
52'40"
Vélo
3h04'24"
CAP
2h38'28"
Transitions
T1
9'12"
T2
4'59"
2017
Ironman Arizona 2017Triathlon19 nov.· XL (Ironman)15h35'55"
Ironman Arizona 2017
Triathlon19 nov.· XL (Ironman)
15h35'55"
Natation
1h51'06"
Vélo
7h28'08"
CAP
6h02'15"
Transitions
T1
9'21"
T2
5'05"
2016
Ironman 70.3 Philippines 2016Triathlon7 août· L (Half)6h52'47"
Ironman 70.3 Philippines 2016
Triathlon7 août· L (Half)
6h52'47"
Natation
51'25"
Vélo
3h08'18"
CAP
2h34'20"
Transitions
T1
8'07"
T2
10'37"
2015
Ironman 70.3 Oceanside 2015Triathlon28 mars· L (Half)7h20'26"
Ironman 70.3 Oceanside 2015
Triathlon28 mars· L (Half)
7h20'26"
Natation
49'43"
Vélo
3h32'37"
CAP
2h42'43"
Transitions
T1
8'02"
T2
7'21"
2014
Ironman 70.3 Oceanside 2014Triathlon29 mars· L (Half)7h12'08"
Ironman 70.3 Oceanside 2014
Triathlon29 mars· L (Half)
7h12'08"
Natation
46'20"
Vélo
3h31'21"
CAP
2h45'22"
Transitions
T1
5'33"
T2
3'32"