LornaPALMER

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Courses par saison
2
2017
2018
2019
2020
2021
2022
9
2023
2024
2025
2
2026
20262 courses2 route

Records & progression

5 km
27'42"
Project AAPM Conference 5k - 5 km · 24 septembre 2017 · couru 4 fois
27'4234'402017201820192020202120222023
10 km
1h11'58"
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa · 27 mai 2023 · couru 2 fois
2023
Semi
2h21'48"
Tamarack Ottawa Race Weekend 2026 - Ottawa Half Marathon presented by Desjardins · 23 mai 2026
couru 1 fois, pas encore de tendance
Marathon
2h08'58"
Mass · 23 avril 2023 · couru 3 fois
2023
2026
Tamarack Ottawa Race Weekend 2026 - Ottawa Half Marathon presented by Desjardins
Route23 mai· Ottawa· 21.1 km
2h21'48"RP
6'43/km7 988ᵉ scratch
RunThrough Long Beach - 5K
Route28 mars· Long Beach
58'54"
-402ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 km
1h11'58"RP
7'12/km3 785ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 km
1h11'58"
7'12/km1 757ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
34'40"
6'56/km2 304ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
34'40"
6'56/km976ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 2K presented by Asics Runkeeper
Route27 mai· Ottawa· 2 km
12'21"
6'11/km400ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 2K presented by Asics Runkeeper
Route27 mai· Ottawa· 2 km
12'21"
6'11/km144ᵉ scratch
Mass
Route23 avr.· 42.195 km
2h08'58"RP
3'03/km8 263ᵉ scratch
Chrono net 2h08'58"Allure 3'03/kmVitesse 19,6 km/h
Mass and Virtual
Route23 avr.· 42.195 km
2h08'58"
3'03/km
Chrono net 2h08'58"Allure 3'03/kmVitesse 19,6 km/h
Mass and Virtual
Route23 avr.· London· 42.195 km
2h08'58"
3'03/km
Chrono net 2h08'58"Allure 3'03/kmVitesse 19,6 km/h
2017
Project AAPM Conference 5k - 5 km
Route24 sept.· Vancouver· 5 km
27'42"RP
5'32/km54ᵉ scratch
Project AAPM Conference 5k - 5 km Run Ottawa
Route24 sept.· Vancouver· 5 km
27'42"
5'32/km14ᵉ scratch