FrancoisPALM
Courses par saison
12015
2016
12017
12018
12019
2020
12021
2022
2023
12024
20241 course1 triathlon
Records triathlon
5h33'50"
Ironman 70.3 Weymouth 2017
9h53'44"
Ironman Copenhagen 2019
2024
Ironman Frankfurt 2024Triathlon18 août· XL (Ironman)11h49'27"
Ironman Frankfurt 2024
Triathlon18 août· XL (Ironman)
11h49'27"
Natation
1h27'29"
Vélo
5h55'47"
CAP
4h09'52"
Transitions
T1
11'30"
T2
4'48"
2021
Ironman Austria 2021Triathlon19 sept.· XL (Ironman)11h20'52"
Ironman Austria 2021
Triathlon19 sept.· XL (Ironman)
11h20'52"
Natation
1h20'39"
Vélo
5h46'56"
CAP
4h00'02"
Transitions
T1
9'36"
T2
3'40"
2019
Ironman Copenhagen 2019Triathlon18 août· XL (Ironman)9h53'44"
Ironman Copenhagen 2019
Triathlon18 août· XL (Ironman)
9h53'44"
Natation
1h09'45"
Vélo
5h02'40"
CAP
3h31'38"
Transitions
T1
6'07"
T2
3'33"
2018
Ironman Barcelona 2018Triathlon7 oct.· XL (Ironman)10h28'44"
Ironman Barcelona 2018
Triathlon7 oct.· XL (Ironman)
10h28'44"
Natation
1h15'04"
Vélo
5h23'09"
CAP
3h40'14"
Transitions
T1
6'26"
T2
3'53"
2017
Ironman 70.3 Weymouth 2017Triathlon17 sept.· L (Half)5h33'50"
Ironman 70.3 Weymouth 2017
Triathlon17 sept.· L (Half)
5h33'50"
Natation
46'17"
Vélo
2h55'06"
CAP
1h39'06"
Transitions
T1
9'22"
T2
4'00"
2015
Ironman 70.3 South Africa 2015Triathlon25 janv.· L (Half)6h19'00"
Ironman 70.3 South Africa 2015
Triathlon25 janv.· L (Half)
6h19'00"
Natation
40'10"
Vélo
3h21'36"
CAP
2h04'38"
Transitions
T1
9'27"
T2
3'09"