RhondaOVENDEN

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Courses par saison
6
2023
4
2024
20244 courses4 route

Records & progression

5 km
30'51"
↘ −3'48" depuis 2023
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper · 25 mai 2024 · couru 4 fois
30'5134'3920232024
10 km
1h42'55"
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa · 27 mai 2023 · couru 2 fois
2023
Semi
2h58'05"
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins · 25 mai 2024 · couru 2 fois
2024
Marathon-
jamais couru
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins
Route25 mai· Ottawa· 21,1 km
2h58'05"RP
8'26/km8 152ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins
Route25 mai· Ottawa· 21,1 km
2h58'05"
8'26/km4 064ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
30'51"RP
6'10/km2 708ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
30'51"
6'10/km1 086ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 km
1h42'55"RP
10'18/km5 201ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 km
1h42'55"
10'18/km2 775ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
34'39"
6'56/km2 294ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
34'39"
6'56/km969ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 2K presented by Asics Runkeeper
Route27 mai· Ottawa· 2 km
12'16"
6'08/km384ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 2K presented by Asics Runkeeper
Route27 mai· Ottawa· 2 km
12'16"
6'08/km136ᵉ scratch