TimNOWAKOWSKI

Tu es cet athlète ?✓ C’est ma ficheElle devient la tienne : toi seul peux la modifier.
Courses par saison
16
2024
19
2025
10
2026
202610 courses10 route

Records & progression

5 km-
jamais couru
10 km-
jamais couru
Semi
1h20'43"
Scranton Half Marathon - Half Marathon · 9 avril 2026 · couru 2 fois
1h201h2020252026
Marathon
2h53'37"
Steamtown Marathon - Marathon · 13 octobre 2024 · couru 2 fois
2h532h5820242025
2026
Jack Daniels Mile - 1 Mile Run
Route30 juil.· Tunkhannock
5'15"
-4ᵉ scratch
nouveau 🥳
Stronger Than the Storm Run - 10K
Route20 juin· Scranton
37'39"
-1ᵉ scratch
SSDHHC Run with the Bears - 5k Run
Route6 juin· Clarks Summit
19'21"
-2ᵉ scratch
PHL 5K Run4Life & 1.5-mile Fun Walk - 5K
Route30 mai· Scranton
18'34"
-2ᵉ scratch
The Office 5K - 5K
Route2 mai· Scranton
17'59"
-6ᵉ scratch
Scranton Half Marathon - Half Marathon
Route9 avr.· Scranton· 21.1 km
1h20'43"RP
3'50/km28ᵉ scratch
WVS Winter's End 4.5 Mile Run - 4.5 Mile Run
Route22 mars· Dallas
26'57"
-6ᵉ scratch
Brian P. Kelly 2 Mile Footrace - 2 Mile
Route14 mars· Scranton
11'39"
-1ᵉ scratch
Shiver by the River #2 - 10K
Route21 févr.· Scranton
38'22"
-3ᵉ scratch
Shiver by the River #1 - 10K
Route10 janv.· Scranton
37'14"
-2ᵉ scratch
2025
The Greater Scranton YMCA Jingle Bell Jog - 5k Run
Route13 déc.· Scranton
19'22"
-2ᵉ scratch
Run Against Hunger - 10K
Route8 nov.· Scranton
37'42"
-2ᵉ scratch
Calla's 5k Run and 1 Mile Fun Walk for TID - 5k Run
Route25 oct.· Scranton
18'12"
-2ᵉ scratch
Steamtown Marathon - Marathon
Route12 oct.· Scranton· 42.195 km
2h58'32"
4'14/km57ᵉ scratch
5Kate - 5K
Route4 oct.· Scranton
18'33"
-1ᵉ scratch
Cpt. James R. Minicozzi Memorial Race - 5K Run
Route30 août· Scranton
18'10"
-5ᵉ scratch
Pittston City Tomato Festival 5k Walk & Race - 5k Run
Route23 août· Pittston
18'25"
-5ᵉ scratch
Jack Daniels Mile - 1 Mile Run
Route31 juil.· Tunkhannock
5'11"
-11ᵉ scratch
Admiral Stark Memorial 5k and Frank J Valvano Memorial 10k - 5K Run/Walk
Route26 juil.· Tunkhannock
17'52"
-3ᵉ scratch
Stronger Than the Storm Run - 10K
Route14 juin· Scranton
37'30"
-1ᵉ scratch
Move with Moosic 5k Run/Walk - 5K Run/Walk
Route8 juin· Moosic
18'22"
-4ᵉ scratch
SSDHHC Run with the Bears - 5k Run
Route31 mai· Clarks Summit
21'25"
-2ᵉ scratch
The Office 5K - 5K
Route3 mai· Scranton
17'48"
-1ᵉ scratch
Scranton Half Marathon - Half Marathon
Route3 avr.· Scranton· 21.1 km
1h20'58"
3'50/km15ᵉ scratch
WVS Winter's End 4.5 Mile Run - 4.5 Mile Run
Route23 mars· Dallas
26'38"
-5ᵉ scratch
Brian P. Kelly 2 Mile Footrace - 2 Mile
Route8 mars· Scranton
11'23"
-1ᵉ scratch
Leprechaun Loop 5k - 5k Run
Route1 mars· Pittston
17'05"
-2ᵉ scratch
Shiver by the River #2 - 10K
Route8 févr.· Scranton
37'01"
-2ᵉ scratch
Shiver by the River #1 - 10K
Route11 janv.· Scranton
38'06"
-2ᵉ scratch
2024
The Greater Scranton YMCA Jingle Bell Jog - 5k Run
Route14 déc.· Scranton
17'45"
-2ᵉ scratch
GCSOM Turkey Trot - 10k
Route3 nov.· Scranton
36'08"
-1ᵉ scratch
Monster Dash 5k - 5k Run
Route26 oct.· Scranton
18'01"
-1ᵉ scratch
Steamtown Marathon - Marathon
Route13 oct.· Scranton· 42.195 km
2h53'37"RP
4'07/km36ᵉ scratch
5Kate - 5K
Route5 oct.· Scranton
18'17"
-1ᵉ scratch
The Greater Scranton YMCA 5k - 5K
Route28 sept.· Scranton
16'28"
-1ᵉ scratch
Joe’s Early Bird 5k Run - 5k Run
Route22 sept.· Kingston
19'33"
-1ᵉ scratch
Geisinger Marworth Recovery Fun Run - 5K Run
Route8 sept.· Scranton
17'33"
-1ᵉ scratch
Cpt. James R. Minicozzi Memorial Race - 5K Run
Route31 août· Scranton
18'07"
-8ᵉ scratch
James D. Hill Run to Read - 5K Run/Walk
Route3 août· Scranton
17'48"
-2ᵉ scratch
Jack Daniels Mile - 1 Mile Run
Route1 août· Tunkhannock
5'04"
-8ᵉ scratch
Admiral Stark Memorial 5k and Frank J Valvano Memorial 10k - 10K
Route27 juil.· Tunkhannock
36'36"
-1ᵉ scratch
Michael ‘Chippi’ Cawley Memorial Race - 5k Run
Route6 juil.· Peckville
17'55"
-3ᵉ scratch
Crusader Classic - 5K RUN
Route8 juin· Scranton
17'43"
-1ᵉ scratch
DICK’S House of Sport Summer Kick Off 5K Run - 5K
Route1 juin· Scranton
18'15"
-1ᵉ scratch
Heroes of All Kinds 5K - 5K
Route18 mai· Scranton
16'32"
-3ᵉ scratch