TimNOWAKOWSKI

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Records & progression

5 km-
jamais couru
10 km-
jamais couru
Semi
1h20'43"
Scranton Half Marathon - Half Marathon · 9 avril 2026 · couru 2 fois
20252026
Marathon
2h58'32"
Steamtown Marathon - Marathon · 12 octobre 2025
couru 1 fois, pas encore de tendance
2026
Stronger Than the Storm Run - 10K
Route20 juin· Scranton
37'39"
-1ᵉ scratch
SSDHHC Run with the Bears - 5k Run
Route6 juin· Clarks Summit
19'21"
-2ᵉ scratch
PHL 5K Run4Life & 1.5-mile Fun Walk - 5K
Route30 mai· Scranton
18'34"
-2ᵉ scratch
The Office 5K - 5K
Route2 mai· Scranton
17'59"
-6ᵉ scratch
Scranton Half Marathon - Half Marathon
Route9 avr.· Scranton· 21.1 kmRP
1h20'43"
3'50/km28ᵉ scratch
WVS Winter's End 4.5 Mile Run - 4.5 Mile Run
Route22 mars· Dallas
26'57"
-6ᵉ scratch
Brian P. Kelly 2 Mile Footrace - 2 Mile
Route14 mars· Scranton
11'39"
-1ᵉ scratch
Shiver by the River #2 - 10K
Route21 févr.· Scranton
38'22"
-3ᵉ scratch
Shiver by the River #1 - 10K
Route10 janv.· Scranton
37'14"
-2ᵉ scratch
2025
The Greater Scranton YMCA Jingle Bell Jog - 5k Run
Route13 déc.· Scranton
19'22"
-2ᵉ scratch
Run Against Hunger - 10K
Route8 nov.· Scranton
37'42"
-2ᵉ scratch
Calla's 5k Run and 1 Mile Fun Walk for TID - 5k Run
Route25 oct.· Scranton
18'12"
-2ᵉ scratch
Steamtown Marathon - Marathon
Route12 oct.· Scranton· 42.195 kmRP
2h58'32"
4'14/km57ᵉ scratch
5Kate - 5K
Route4 oct.· Scranton
18'33"
-1ᵉ scratch
Cpt. James R. Minicozzi Memorial Race - 5K Run
Route30 août· Scranton
18'10"
-5ᵉ scratch
Pittston City Tomato Festival 5k Walk & Race - 5k Run
Route23 août· Pittston
18'25"
-5ᵉ scratch
Jack Daniels Mile - 1 Mile Run
Route31 juil.· Tunkhannock
5'11"
-11ᵉ scratch
Admiral Stark Memorial 5k and Frank J Valvano Memorial 10k - 5K Run/Walk
Route26 juil.· Tunkhannock
17'52"
-3ᵉ scratch
Stronger Than the Storm Run - 10K
Route14 juin· Scranton
37'30"
-1ᵉ scratch
Move with Moosic 5k Run/Walk - 5K Run/Walk
Route8 juin· Moosic
18'22"
-4ᵉ scratch
SSDHHC Run with the Bears - 5k Run
Route31 mai· Clarks Summit
21'25"
-2ᵉ scratch
The Office 5K - 5K
Route3 mai· Scranton
17'48"
-1ᵉ scratch
Scranton Half Marathon - Half Marathon
Route3 avr.· Scranton· 21.1 km
1h20'58"
3'50/km15ᵉ scratch
WVS Winter's End 4.5 Mile Run - 4.5 Mile Run
Route23 mars· Dallas
26'38"
-5ᵉ scratch
Brian P. Kelly 2 Mile Footrace - 2 Mile
Route8 mars· Scranton
11'23"
-1ᵉ scratch