RyanNGO
Courses par saison
12025
12026
20261 course1 triathlon
Records triathlon
7h12'51"
Ironman 70.3 Da Nang 2026
2026
Ironman 70.3 Da Nang 2026Triathlon10 mai· L (Half)7h12'51"
Ironman 70.3 Da Nang 2026
Triathlon10 mai· L (Half)
7h12'51"
Natation
43'23"
Vélo
3h09'27"
CAP
3h06'16"
Transitions
T1
7'05"
T2
6'40"
2025
Ironman 70.3 Phu Quoc 2025Triathlon16 nov.· L (Half)7h24'16"
Ironman 70.3 Phu Quoc 2025
Triathlon16 nov.· L (Half)
7h24'16"
Natation
44'27"
Vélo
3h14'12"
CAP
3h12'47"
Transitions
T1
5'50"
T2
7'01"